MILD Trainer: Lucid Dreaming

Dream Journal & Reality Checks

Only for iPhone

$3.99 · Designed for iPhone. Not verified for macOS.

iPhone

Lucid Dreaming App & Dream Journal — Master the MILD Technique MILD Trainer is a powerful lucid dreaming app and advanced dream journal designed to help you experience lucid dreams using the proven MILD (Mnemonic Induction of Lucid Dreams) technique developed by Dr. Stephen LaBerge. If you want structured lucid dreaming training, measurable progress, and real improvement in dream recall, awareness, and control — this is built for you. Train your mind. Track your dreams. Become lucid. LUCID DREAMING TRAINING (MILD METHOD) MILD Trainer focuses on strengthening prospective memory — the core skill required for reliable lucid dreaming. • Complete MILD technique guide • Step-by-step lucid dream preparation • Morning intention setting • Night reminders • Target event training • Reality check reinforcement • 7-day progress tracking graphs • Light & Dark mode By training your awareness during the day, you increase your chances of becoming lucid in dreams at night. ADVANCED LUCID DREAM JOURNAL This is more than a basic dream log. It is a full-featured lucid dream journal built to improve dream recall and track lucid dream development over time. • Written dream journal entries • Audio dream recording • Automatic speech-to-text transcription • Dream journal with iCloud sync across devices • Secure CloudKit storage • Export your dream journal anytime • Dream signs tracking • Custom tags • Awareness tracking • Dream recall measurement • Vividness scoring • Lucid control rating • Clarity metrics • Awareness and recall trend insights Identify dream patterns. Detect recurring dream signs. Improve vivid dreams and strengthen lucid control. WHY THIS LUCID DREAMING APP WORKS Each morning, create or auto-generate everyday “target events” you are likely to encounter. When one occurs, perform a reality check. At the end of the day: • Log your targets • Track prospective memory performance • Monitor awareness trends As your prospective memory improves, apply the full MILD lucid dreaming method to increase lucid dream frequency. WHO THIS IS FOR • Anyone learning lucid dreaming • Users serious about dream recall improvement • People practicing reality checks • Those wanting a structured lucid dream journal app This app does not guarantee lucid dreams. It provides the tools, structure, and tracking system — your results depend on consistent practice. KEY FEATURES • Lucid dreaming app focused on the MILD technique • Advanced dream journal with audio & transcription • Lucid dream journal with iCloud sync • Dream sign detection & tagging • Awareness, recall, vividness & control tracking • Reality check training • Prospective memory improvement • Progress graphs & trends • Journal export capability With consistent use, MILD Trainer strengthens dream recall, improves awareness, and increases the likelihood of lucid dreams. If you are committed to lucid dreaming, this app gives you the structure to make it happen. Privacy Policy: https://sites.google.com/view/mildtrainerprivacypolicy/home Terms of Use: https://sites.google.com/view/mildtrainerprivacypolicy/home

  • 5.0
    out of 5
    1 Ratings

UI polish and quality improvements across the app, including cleaner settings flows and other improvements to journal.

The developer, Nathan Woolmore, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Nathan Woolmore
    Size
    • 2.5 MB
    Category
    • Education
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2018 Nathan Woolmore