The 30 Day Plank Challenge now opens with Today already in view, so it is easier to jump straight into the right workout. No more hunting through the challenge list to find where you are. Open the challenge, see today's plank, and keep your core habit moving with less friction. This is a small update focused on making daily training feel smoother, especially when you are building a streak at home or fitting a quick plank into a busy day.

Your plank habit now has a map, two timer styles, and a fresh 30 Day Plank Challenge to keep you showing up. Add a location when you save a plank, then look back at your progress on a map. It is a simple way to remember where you trained, spot your favourite workout places, and make your plank history feel more alive. The timer is more flexible too: use stopwatch mode when you want to hold as long as you can, or countdown mode when you are aiming for a clear target. Challenges are now called Groups, making it clearer when you are planking with others, comparing progress, or keeping a shared streak going. Start the new 30 Day Plank Challenge, build your core habit one day at a time, and keep the momentum going at home, outside, or wherever you train.

We've refreshed the interface, added support for planking without logging in, and introduced daily reminders to help you keep the habit going.