Better sleep. Happier baby. Less chaos. Try it free for 30 days!
BabyNaps is for tired parents just trying to make it through the day—and wishing things would just work. A little more sleep. A little less chaos. And a baby who actually naps.
Get a daily sleep schedule for your baby based on age and wake windows—no guesswork needed. You’ll know when it’s time to nap, how long your baby’s been awake, and what to expect next. Today’s schedule? Already done.
Track sleep, wake-ups, feedings, and diapers—all in one app. See patterns. Understand the rough nights. Be ready for sleep regressions instead of being surprised by them.
It’s not about doing everything right. It’s about having support when you need it—and finding a rhythm that works for both of you.
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With BabyNaps, you get:
– A personalized baby sleep schedule that adapts daily
– A nap and wake window tracker made for your newborn
– Logs for sleep, feedings, and diapers
– Tips and guides for regressions, night weaning, and tricky phases
– Clarity when sleep is hard—and peace when it’s not
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Does it work?
8 out of 10 parents say BabyNaps helps them sleep better.
“The schedule saved us.”
“This app just gets it.”
“Best support for a tired mom.”
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BabyNaps works from day one—perfect for building routines with a newborn based on wake windows. The sleep schedule starts at 3 months and updates automatically as your baby grows. One baby per profile.
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You can try out BabyNaps for 30 days. After that, you can choose a subscription for BabyNaps Premium for 1, 3, or 12 months. Your subscription will renew automatically unless you turn off auto-renewal at least 24 hours before the current subscription period ends. Your account will be charged once the purchase is confirmed.
Terms of Use: https://babynaps.com/en/terms-of-use
Privacy Policy: https://babynaps.com/en/privacy-policy
Overall it’s a great app. Simple and very useful. My sister recommended it to me as her kid followed suggested schedule very well. And it’s a research based guide. The only thing I don’t like is that when my partner starts/ends a nap it is often not being displayed on my end for quite a while. And the other way around. And it’s quite annoying.
Developer Response
Thanks a ton for your review! ❤️ So happy to hear that you enjoy the app. We will of course look into why sharing sleep data is not syncing properly. /Astrid, BabyNaps
Doesn’t calculate sleep correctly
Spaz2478
No matter how hard I try to fix the sleep logs the total sleep time is crazy inaccurate so for instance I log a 10 o clock bedtime and 7 am wake time and it says my baby slept 30 hours sooo not worth the 7.99 a month
Developer Response
That sounds strange! 🤔 Please reach out us to support@babynaps.com, and we'll look into it. /Astrid, BabyNaps
Good app
Angelo.4587
It does the job and the recommendations are pretty good.
Developer Response
So happy to hear that! 💕 /Emma, BabyNaps
Great app - missing key function
Znac09
Missing the option to log in and save data in cloud and thereby being able to share it with a partner is keeping this app from 5 stars.
Developer Response
Thanks a ton for your feedback! 💕 The function with login as well as sharing data with your partner is currently being developed. Stay tuned!
Good sleep starts from the very first tap. We’ve improved the onboarding so it’s easier to get started – even with a baby in your arms. We’ve also fixed a few bugs behind the scenes.
As always, if you have any questions or just want to share something, we’re here: support@babynaps.com.
/ The BabyNaps Team
Version 3.9.4
The developer, Rulla vagn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
