Rega: Meditation & Sleep
Anxiety Relief, Sleep
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Rega — Meditation, Sleep & Relaxation
With over 100,000 users, more than 5 million minutes of practice, and hundreds of 5-star reviews, you’re in good hands.
Rega offers a wide range of proven tools and techniques designed to support your mental well-being — from guided meditations and breathing exercises to research-backed frequencies, calming music, bedtime stories, and Numa, our innovative AI companion.
With Rega, you can reduce stress and anxiety, improve your sleep quality, and create a more balanced and fulfilling life. Join our growing community and discover how a few moments with Rega can make a meaningful difference in your day.
Ready to get started? Download Rega today and take a moment for yourself.
Rega includes:
* 300+ guided meditations in Hebrew
* Music and special frequencies for sleep, stress relief, focus, relaxation, and more
* Bedtime stories
* Courses for both beginners and experienced meditators
* Breathing exercises for a variety of goals
* New content added every week
* Personalized content recommendations based on your mood
* Daily practice reminders
* Progress tracking and challenges
* Numa AI, your personal well-being companion
* Meditation timer for independent practice
* Rega Radio with calming frequencies 24/7
* Rega Blog with a wide range of articles
You can easily cancel your subscription at any time through your subscription settings.
Frequently Asked Questions
Does Rega cost money, and how can I cancel?
You can try Rega free for 7 days. After the trial, the annual subscription costs ₪219.90. We aim to keep Rega accessible so that as many people as possible can benefit from it.
If Rega isn’t right for you, you can easily cancel your subscription at any time through your subscription settings.
By downloading the app, you agree to our Terms of Use:
https://www.rega.co.il/terms
Privacy Policy:
https://www.rega.co.il/privacy
Ratings & Reviews
Offline mode
The developer, Rega LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Browsing History
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rega
- Size
- 107.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- Hebrew
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- מנוי שנתי $59.99
- מנוי חודשי $9.99
- מנוי שנתי $49.99
- Copyright
- © Rega 2022