Plank King - Abs Workout Log
30-Day Core Training Plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Also Included In
iPhone
Plank King is a focused plank timer and training-plan app for building a steady core-training habit.
Use it to time each plank session, follow progressive 30-day plans, record your workout history, and see your streaks and trends at a glance. Start with a level that fits you, train within your limits, and keep small sessions consistent over time.
What you can do with Plank King:
- Start a clean plank timer in one tap
- Follow beginner, intermediate, and advanced 30-day plans
- Save workout history and view progress trends
- Set reminders for your daily plank habit
- Sync supported workouts with Apple Health
- Keep motivation with streaks, achievements, and leaderboards
Plank King is designed for everyday core training and habit tracking. It does not provide medical advice. Stop if you feel pain, and consult a qualified professional if you have health concerns.
Subscription: Plank King may offer optional paid plans for premium features such as advanced plans, analytics, and unlimited history. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://flykey.notion.site/Privacy-Policy-4239beb3c3394b779c2fd1e215bfeff6?pvs=4
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- **New**: Configurable duration presets for "Quick Start" (including a built-in 30s preset) to get you training faster.
- **New**: Training history list now displays specific session durations for easier review.
- **Improved**: Optimized UI layout and tab bar display on various screens.
- **Fixed**: Resolved data synchronization and manual refresh issues in the achievements system.
- **Fixed**: Fixed purchase state feedback and alert issues on the paywall screen.
- Other minor improvements and bug fixes.
The developer, 源 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 源 陈
- Size
- 34.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 10 more
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Subscription $2.99
- Six-Month Subscription $14.99
- Premium Plus Bundle $24.99
- Copyright
- © bigbeefit
