BreathNow - blood pressure app

Breathing, BP & pulse monitor

Free · In‑App Purchases · Designed for iPhone

Free blood pressure app. Monitor & lower BP, pulse & stress on Apple Watch & iPhone. Breathing exercises & meditations for heart health. HRV & VO2Max rate tracker. BreathNow is a powerful blood pressure app, heart rate monitor and stress monitor for Apple Watch which helps to relax and lower blood pressure, pulse and stress with breathing exercises, meditations and more. Includes cardio fitness test from the University of Cambridge. Requires external blood pressure monitor to take blood pressure readings. Key app features: Measure heart rate, stress and cardio fitness with your phone’s camera or Apple Watch. Track and lower blood pressure and pulse with calming activities, no meds Get daily cardio insights and manage heart health risks Perform slow breathing and meditate to lower anxiety, BP, heart rate and stress Fall asleep easily with guided breathing on Apple Watch Easily measure which relaxation techniques worked best for you The main advantage of BreathNow blood pressure app is that it is not only a blood pressure & heart rate monitor and stress monitor. It also provides practical tools to lower blood pressure and heart rate with meditation, slow breathing exercises and more. Measure heart rate, stress and cardio fitness (VO2Max) with your phone’s camera, no external sensors needed. Our cardio fitness (VO2Max) test is developed by scientists from the University of Cambridge. Enter your blood pressure data manually or connect your external blood pressure monitor to Apple Health via Bluetooth and analyse what activities helped you to lower blood pressure. Your data are stored securely in Apple Health and you may print them out or share remotely with your doctor. BreathNow alerts you to important cardio signals like elevated heart rate, blood pressure, stress, irregular heart rhythm (also known as Afib) and low blood oxygen level if it is detected by your Apple Watch. If BreathNow identifies a risk area from one of the daily indicators, it will suggest a user to perform an activity from an extended list to reduce a heart health risk. Choose between: slow breathing, meditation, acupressure, calming music, yoga and other activities. The list of breathing exercises includes lower BP breathing, 4-7-8 meditation breathing exercise, IMST breathing exercise, box breathing etc. BreatheNow blood pressure app features: + Free heart rate and stress monitor for iPhone and Apple Watch + Free blood pressure tracker + Free daily heart risk insights + Free cardio fitness test from the University of Cambridge + Free breathing exercise to lower blood pressure for iPhone and Apple Watch + Free instructional videos to lower heart health risks + Plans to lower blood pressure + Broad selection of meditation and other activities to lower anxiety, BP, stress and pulse + Reminders + Leaderboard for motivation + Your data stored securely in Apple Health Terms of Use https://www.dmitrikonash.com/terms-of-use Privacy Policy https://www.dmitrikonash.com/privacy-policy Supports iPhone with iOS15 and above. We offer auto-renewing in-app subscriptions for a Pro version which includes all heart rate meditation, breathing exercise app, meditation breathing exercise. Payments will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the end of the period unless cancelled by the user. PLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings. DISCLAIMER: BreathNow blood pressure app does NOT provide medical diagnosis or treatment advice. Please seek doctor's advice for any medical decisions.

  • 4.7
    out of 5
    2.7K Ratings

Interface improvements and minor bug fixes

The developer, Cardio Calm Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Cardio Calm Ltd
  • Size
    • 86 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
  • Location
    • This app may use your location even when it isn’t open, which can decrease device battery life.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information
  • In-App Purchases
    Yes
    • Breathing exercises for BP Pro $6.99
    • Blood pressure app ++ breathe $39.99
    • Blood pressure tracking Pro $6.99
    • Blood pressure & instant pulse $6.99
    • Blood pressure app Pro $49.99
    • Heart rate pressure tracker $6.99
    • Breathe & blood pressure app $39.99
    • Breathe BP Apple Watch Pro $39.99
    • Blood pressure and pulse app $0.49
    • All BP breathing and tracking $19.99
  • Copyright
    • © 2021 Dmitri Konash and Cardio Calm Ltd