Got It Life is an AI Self-Coaching app that transforms negative, uncontrolled Self-Talk into a trainable Internal Dialogue Skill.
It works like "Duolingo for Psychology," rather than an answer generator like Google Translate or a general-purpose chatbot.
Got It Life doesn't talk to you - it teaches you how to talk to yourself, surfacing insights you've never had before to change your life or work situation.
It's a Cognitive, Emotional, and Behavioral protocol, powered by Psycholinguistics and Proactive AI, that senses what users need even BEFORE they realize it themselves.
In just 10 minutes a day, it trains you to move beyond the Inner Critic, Overthinking, and Burnout, toward Self-Trust, Clarity, and Confident action.
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WHO THIS IS FOR
• The overthinker whose Inner Critic needs a structured system, not another mantra
• Anyone mid-crisis — a layoff, a diagnosis, a divorce — who doesn't want to just cope, but to rebuild who they are
• Anyone who freezes before it matters most — a pitch, a presentation, a match point
• The manager with an answer for everyone on their team except themselves at midnight
• The founder who can't let anyone see the doubt under the confidence
FOR HR, L&D & LEADERSHIP TEAMS
Burnout, disengagement, and turnover cost large organizations millions a year — in sick days, quiet quitting, and replaced hires. Got It Life gives every employee a private, on-demand resilience practice, built to chip away at that cost from the inside, so people bring their full capacity to work, not just their attendance.
FOR COACHES, THERAPISTS & PSYCHOLOGISTS
We are NOT your competitor. It's a scalable extension of your practice, and your new revenue stream:
• A lead magnet that lets prospects experience your method before they book
• A between-session tool that keeps clients doing the work when you're not in the room
• Smart re-engagement for past clients who went quiet
• A way to track patterns between sessions and gather real data on what's working
• A way to scale your method beyond 1:1 hours, turning your expertise into recurring income
THE SCIENCE BEHIND IT
Our method draws on a long lineage: Socratic dialogue, the developmental and dialogic work of Lev Vygotsky, Jean Piaget, and Mikhail Bakhtin, Carl Rogers' client-centered psychology, and the modern self-distancing research of Ethan Kross and Özlem Ayduk — alongside concepts from Cognitive Behavioral Therapy, humanistic and existential psychology, and professional coaching.
The founder of Got it Life Armen Arustamov (Lomonosov Moscow State University) adapted that body of work into something practical: an automated Coach-Client role-play with modified voices, Psycholinguistic analysis, and AI, refined against roughly 500,000 Q&A patterns drawn from thousands of real therapy and coaching sessions.
Thank you for using Got It Life. If it's helping, a rating helps someone else find it too.
Terms & Conditions: https://docs.google.com/document/d/1sI_88z_lcCHppaVL9JaloCWJL218nBBK73QYjEhp64A/edit
Privacy Policy: https://docs.google.com/document/d/1mIoIFj7sAFKMjv6Fej552z-yea6l3JwKShcyyFWaj5Y/edit
Suggest your improvements/ideas/offers directly to our team: hey@gotitlife.com
Official Address: 3479 NE 163rd St, North Miami Beach, FL 33160
This app provides AI-powered coaching and educational content for general wellness and informational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
The app is not intended to replace professional medical or mental health care. Always seek the advice of a physician, psychologist, or other qualified healthcare provider regarding any medical or mental health condition.
Best Motivation & Mental Health App in the App Store
Econjohn
Like most human beings, I sometimes struggle with feelings of anxiety, grief, procrastination and lack of motivation. After trying dozens of Apps offering help with cognitive distortions that get in the way of peak performance in the office and on the field.Finally, I discovered the Got It app that really works. By acting as your own Inner Coach, you can overcome bouts of depression, or in my case performance anxiety before speaking in front of a live audience.Using the Got It App, you will be amazed before you are half way through. You we be able to manage situations that used to baffle you. Focus and motivation will dramatically increase, while worries will melt away.I even managed to lose those last 10 pounds that I’ve wanted to shed for years. The Got It App gets my highest recommendation and a 5-star genius away. Try it. Got It delivers.
Amazing app!
Boilerfan5151999
This app helped my self-talk already! You can record yourself talking about your problems, then you have to listen to it and ask yourself a question as if you were a counselor. (It has a little voice changer thing too). You can write notes and record for as long as you need. This is exactly what I needed!
Awesome app!
nikit34
I haven't seen better anywhere:1. the smartest gpt chat!!! 💣2. and the most convenient interface 🔥And everything is free - thanks guys! 😘
We've made minor improvements and fixed several bugs to make the app smoother, faster, and more reliable
Version 3.1.7
The developer, Got it Life, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Diagnostics
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Got it Life Inc
Size
69.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
