LUMEUS - The Herzog-Method

Stress, Sleep, Balance

Free · Designed for iPad. Not verified for macOS.

LUMEUS – Emotional Audio Training The app for your LUMEUS courses. Sign in and train – with guided visualizations and emotionally composed film music. 15–20 minutes daily, headphones on, eyes closed. Whether it's Power of Emotions, Sleep Training, or Immunbooster – all courses are based on the Herzog Method. Proven for over 25 years, scientifically supported. The core principle: your brain doesn't distinguish between vivid imagination and reality. What you feel changes how you behave – no willpower required. Each course guides you day by day through your training. Harmonys with film music activate positive emotions, scenes reframe old patterns, affirmations anchor the new. You listen, let yourself be guided, feel – your subconscious does the rest. Features: Offline mode – Download courses and train anywhere Favorites – Save your preferred tracks for quick access Mood & energy tracking – Watch your emotional progress unfold Background playback – Audio continues with screen locked Daily progress – See exactly where you stand

Ratings & Reviews

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Bug fixes and improvements

Version 2.0.1

The developer, EmoTrain GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Emotrain GmbH
Size
  • 87.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Horror/Fear Themes
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
Copyright
  • © EmoTrain GmbH
  • Developer Website
  • Privacy Policy

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