ChallengeUp: Habit Tracker
Goals & Challenges, 7-90 Days
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Plus is here: challenges up to 1000 days, expanded catalog, new colors and customization. Unlimited challenges and full feature access.
A challenge isn't about "changing your life in a month." It's about "trying 30 days and seeing what happens."
ChallengeUp is an app for short challenges: ready-made ones from 7 to 90 days, custom ones for any length. No endless "lifelong" trackers, no promises of a "new you." Just a clear format: pick a challenge, cross the finish line, see the result.
WHAT'S INSIDE
10 ready-made challenges, free. From "no sugar" to "sleep before midnight," from "read every day" to "learn a foreign language." Each one comes with a clear description — what to do, why, and what to expect.
Build your own in 30 seconds. Name, duration, frequency, reminders — and you're ready. No required fields, no endless setup screens.
A finish line that motivates. Every challenge ends. It's not the "forever habit" that wears you out by week three. It's a defined distance with a finish — and the feeling of "I did it."
Progress cards for social media. Share your wins with people who matter — close ones, friends, followers. Get support when you need it, and lock in the result by saying it out loud. The cards are drawn so they're a pleasure to share.
No ads. Ever. Not in the free version, not anywhere else.
ChallengeUp Plus
When the free version isn't enough:
— Unlimited active challenges (up to 3 in free)
— Expanded catalog of exclusive challenges, with more added over time
— Duration up to 1000 days — nearly three years of practice, for those who want to go long
— Home screen widget
— Additional colors and customization
— Support for an independent dev team
WHY A CHALLENGE
Most habit trackers are built on the idea of a "forever" habit — you should brush your teeth or meditate every day for the rest of your life, and a single miss breaks everything. This rarely works, because the brain isn't built for infinite distances. According to Lally et al. (2009), a stable habit forms in about 66 days, not the often-cited 21. A short challenge is a way to cover that distance without burning out: with a visible finish, and the right to stop if it's not for you.
ChallengeUp is an independent app. We're not building "another habit tracker." We're building the app we'd want to use for our own challenges: no fluff, no features for the sake of features, no pointless push notifications. Just what works.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://challengeup.ru/privacy2026
A bit of care, a refreshed main screen, and fewer bugs.
The app now notices pauses in your challenges and helps you return. Thanks for sharing your feedback.
The developer, LIKE WRONG LLP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LIKE WRONG LLP
- Size
- 89.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Russian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Plus (Annual) $14.99
- Plus Lifetime $39.99
- Copyright
- © 2026 LIKE WRONG LLP