Enjeux Football – Training
Individual Performance Program
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
CUSTOMIZED INDIVIDUAL FOOTBALL TRAINING PROGRAM
Looking to complement your amateur football training with efficient, targeted work? Our personalized football training program application is here to help! We have created a questionnaire to automatically generate a personalized program according to your personal goals. You can choose your objectives from many themes and we take care of the planning. This way you get tailor-made sessions to help you reach your goals. Whether you're looking to improve your speed, explosiveness, mobility, or cardio, our app can help you get there. With our program, reduce the risk of injury during the off-season or during the season. Don't waste another minute! And don't forget: champions are those who play!
INDIVIDUAL PHYSICAL PREPARATION EXERCISES FOR FOOTBALL
We offer you 16 themes of individual exercises for your physical preparation, including:
Bodyweight Exercise
Quickness Exercise
Explosiveness Exercise
Plyometrics Exercise
Power Exercise
Coordination Exercise
Agility Exercise
Speed Exercise
Muscle strengthening and planking exercise
Recovery Exercise
Change of direction Exercise
VMA Exercise
Posture Exercise
Mobility and flexibility exercise
Cardio Exercise
Sprint Exercise
Warm-up Exercise
Prepare your body specifically for football, improve your physique, clarity, and decision-making on the field with teammates against your opponents. You benefit from professional support to progress and your weaknesses become real advantages on the grass during matches! Test yourself to see where you stand and improve according to the training program. You can share your progress with your sports coach or your parents if you wish. Challenge yourself daily and unlock your badges to go further and see yourself progress over the weeks!
FOOTBALL PLAYER INJURY PREVENTION
Looking to minimize the risk of injury or avoid relapse? Our football player injury prevention application is here to help you! With daily monitoring of many health markers (workload, sleep, fatigue, etc), the application helps you understand the effects of training and thus avoid overtraining. Specific programs for returning to training after an injury are planned to help you recover safely and come back stronger than ever. You then minimize the risk of injury while staying fit and performing on the field. Start taking care of your body to play at a high level for a long time!
CHOOSE AND REACH YOUR FOOTBALL GOALS
Looking to achieve your football goals and need a little motivation to get there? Our application is here to help you! Thanks to our daily data collection, based on data science for football, we can help you track your performance and measure your progress. We also have performance tests to assess your level and help you set your goals realistically. With our app, you can find the motivation you need to reach your goals, as well as the self-confidence necessary for success. We believe that discipline and rigor are the key to your success!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- fix bug
The developer, Digital Enjeux Sport, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Digital Enjeux Sport
- Size
- 182.6 MB
- Category
- Sports
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2022 DIGITAL ENJEUX SPORT