Find comfort, understanding, and daily support as you navigate grief.
Grief Refuge is a grief support app designed to help you feel soothed, validated, and less alone while coping with the death of a loved one. Whether your loss is recent or from years ago, Grief Refuge offers a compassionate space for healing.
Trusted by hundreds of thousands of grieving people worldwide, Grief Refuge helps you:
- Feel seen and understood when others may not "get it"
- Soothe anxiety and emotional overwhelm with calming practices
- Get rest, relaxation, and relief from distress and hard to manage life events.
- Navigate the full range of emotions that come with grief
FEATURES TO SUPPORT YOUR GRIEF JOURNEY
Daily Refuge
Short, meditative audio sessions delivered daily. These reflections offer validation, guidance, and a sense of companionship through grief.
Journal
A private space to express your thoughts and emotions. Journaling can help release what feels heavy and bring clarity to your grief experience.
Intentions
Gentle tips and suggestions to help you manage difficult moments, regain focus, and care for yourself throughout the day.
Podcast
Inspiring conversations and expert insights that deepen your understanding of grief and offer meaningful support.
My Grief Journey
A daily check-in tool to track emotional shifts and observe your healing over time.
If you're grieving the death of a loved one and longing for support that won't force you to 'move on,' Grief Refuge is here for you. This soothing app offers daily comfort and guidance to help you navigate loss, heal at your own pace, and feel less alone. With features designed to bring rest, relief, and emotional renewal, Grief Refuge is a compassionate companion through the hardest parts of grief—supporting your heart, your healing, and your life moving forward.
Grief is hard—support doesn't have to be. Download now.
Disclaimer:
The content provided in the Grief Refuge app is for informational and educational purposes only. It is not intended to be a substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or mental well-being.
I've really enjoyed using the Grief Refuge App over the last couple of months. It truly is like having a grief companion in my pocket 24/7. I love that the Grief Refuge podcast is integrated into the app for easy access. The Journaling function, Intention Exercises and My Grief Journey features make the app interactive and interesting. They help me to gauge my emotions daily which give me a tangible sense of where I am in my grief on any given day and that allows me to look back on previous entries to see where I've come from. The Reflections and Daily Refuge sections really help me navigate the wide array of emotions that come with my grief, and give me practical coping tools. Reid's voice is soothing and comforting to listen to. I highly recommend the Grief Refuge App, especially for anyone who has experienced a recent loss or feels like they are having a hard time processing the emotions that come up after a heartbreaking loss.
Sanctuary from distress
zanasu1
Coping with the loss of a loved one can be messy and painful. This process is not something that can be done intellectually.This lovely app provides hope in the face of hopelessness. Providing short reflections on places that we all find ourselves in the process of mourning: loneliness, fatigue, the loss of our previous self world, Grief Refuge is a comforting balm for an aching heart. The author’s soothing voice guides us on inner inquiries and the podcast episodes include discussions with leading writers on navigating this process. We come away from every session the better for having listened.
Access to support at your fingertips
LGuerra0331
I’ve been struggling with losing my husband 6 months ago. As a young widow it’s been hard to have time for support groups that truly understand. After finding this app I look forward to the daily refuge and have started to listen to the podcasts as well. It’s the most accessible resource I have found. I would recommend it to all who would like to continue their journey in understanding how this grief can transform us. I look forward to using more of what the app offers.
Honor your grief journey
Meefour
As we process what it means to have lost our loved ones, it’s really helpful to have a thoughtful guide, a patient companion and a peaceful voice to be with us everyday. Navigating this lonely and painful journey of grief needs little infusions of hope and peace. This Grief Refuge App does exactly that; sharing a gentle suggestion or validation everyday, to help us as we set intentions and make choices to honor our loved ones and find our way to a full and beautiful life.
Developer Response
Thanks for your thoughtful review. We're very grateful to be able to provide a tool to help with support, hope, and peace. We also hope you have are able to feel these qualities more frequently as a result of using the Grief Refuge app.
New build to include performance improvements
Version 1.0.44
The developer, Grief Refuge LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Grief Refuge LLC
Size
42.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
