New: onboarding builds a personal training plan from your answers, and the muscle fatigue heat map shows what is fresh before you train.
Free gym workout tracker with no ads. Plan routines, log sets and reps, and track every lift, even offline.
Blast is a gym log for people who lift. Record each set in one tap, follow a routine or build your own, and watch estimated 1RM, training volume and intensity climb session after session. No ads, no feed, just your training.
Why lifters pick Blast
- Log a set in one tap. Clone the previous set, mark warm-ups, drop sets and sets to failure, add notes per exercise.
- Supersets and giant sets handled cleanly, with up to four auto-start rest timers.
- Muscle fatigue heat map shows which muscle groups are fresh before you plan the next session. No other gym log does this.
- Routine builder for Push/Pull/Legs, Full Body, Upper/Lower, 5x5 or any split, plus a week plan generator that fits your schedule.
- Import a friend's routine by scanning a QR code, or share yours.
- Exercise library with equipment and execution variations: barbell, dumbbell, machine, cable, kettlebell, bodyweight.
- Per exercise charts: heaviest weight, estimated 1RM, total volume, personal records and full history.
- Body measurements on a body diagram: weight, waist, arms, chest, thighs and more, synced with Apple Health.
- Works fully offline. Cloud backup to Google Drive, CSV export.
Built for every goal
Bodybuilding, powerlifting, weightlifting, strength training, hypertrophy, weight loss or general fitness. Train at the gym or at home.
Get started in three steps
1. Build your first routine or pick a ready-made one.
2. Hit the gym and log each set with a single tap.
3. Watch your stats climb as weight, reps and volume go up.
Made by lifters, improved by you
We are a small team of lifters and we use Blast for every session. Tell us what you need next.
Blast Premium
Core logging is free. Premium unlocks unlimited routines, full analytics, the fatigue heat map, the workout generator and cloud backup.
Monthly: $8.99. Yearly: $54.99. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of use: https://blastworkout.app/terms
Privacy policy: https://blastworkout.app/privacy-policy
I downloaded this app on a whim, and now I can’t imagine training without it. It makes tracking workouts effortless, keeps me consistent and actually helps me improve. Everything is so smooth and well thought out. Other apps feel chunky in comparison. If you’re serious about the gym, this is the one
A workout tracker that just works
KarthikSuperStar
I’ve used a lot of apps over the years, but this workout tracker stands above the rest. It’s fast, reliable and incredibly easy to use. No clutter, just the tools you need to stay consistent and make real progress.
Developer Response
Thank you for sharing your experience. We’re glad Blast stands out as fast, reliable, and easy to use, giving you just the right tools to stay consistent and progress. Your support means a lot.
- The store page now lists English, French and Spanish, the languages Blast speaks.
- Bug fixes and stability improvements.
Version 4.11.1
Subscriptions
Yearly Subscription
Access to all app features
Free Trial
Quarterly Subscription
Access to all app features
Free Trial
Monthly Subscription
Access to all app features
Free Trial
The developer, Alexandre Guidet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Alexandre Guidet
Size
85.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
