1RM Calculator
One Rep Max & RPE Calculator
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Estimate your one rep max (1RM) from any set. Enter the weight and reps you lifted, add RPE if you track it, and get your estimated max in seconds.
FEATURES
- 1RM calculator with optional RPE: reps left in the tank are counted, so 10 reps at RPE 7 is treated like a 13-rep max
- Transparent formulas: your estimate is the average of Epley, Brzycki (up to 12 reps), Wathan, and Mayhew
- Estimated rep maxes from 2 to 12 reps, each shown as a percentage of your 1RM, for planning working sets
- Save results to your history by exercise, including your own custom exercises
- Edit or backdate saved records
- Export your history as CSV
- kg or lbs, light or dark theme
- 9 languages
- No account needed: your records stay on your device
PRO
- 1RM progress chart for each exercise
- Rep max table with your best recorded set for each rep count
- No ads
Pro is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically until canceled in your store account settings.
Your 1RM is an estimate, not a tested max. Estimates are most reliable at lower reps.
Terms: https://1rm.workoutwise.app/legal/terms/
Privacy Policy: https://1rm.workoutwise.app/legal/privacy-policy/
- A new design: results update as you type, and RPE, unit, and formula settings are together in Calculator options.
- The exercise list shows your best 1RM, with cleaner history, chart, and rep max screens.
- Restore now tells you when no purchase is found.
- Fixed the Wathan and Mayhew formulas shown in About calculation.
The developer, Yuri Koshiishi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yuri Koshiishi
- Size
- 28.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- 1 Rep Max Pro Monthly $1.99
- 1 Rep Max Pro Annual $9.99
- 1 Rep Max Pro Lifetime $29.99
- Copyright
- © 2021 Yuri Koshiishi
