Coda: Stop Snoring Exercises
Anti-Snore & Mewing Workout
Only for iPhone
$3.99 · Designed for iPhone. Not verified for macOS.
iPhone
8-week program by ENT sleep specialists. Daily 10-min tongue, mouth, and facial exercises strengthen your airway — clinically studied for snoring and mild sleep apnea.
Strengthen your tongue and airway with targeted daily exercises.
Coda is an exercise and tracking app built around an 8-week program created by ENT physicians (sleep specialists) to help improve snoring and sleep apnea.
Coda's exercises strengthen the tongue, mouth, and facial muscles — an approach called respiratory myofunctional therapy, which research has linked to meaningful improvement in snoring and mild-to-moderate sleep apnea. These exercises have proven effective in both adults and children.
— ESPECIALLY HELPFUL IF —
• You want to avoid snoring surgery
• You need post-operative maintenance for pediatric or adult snoring
• CPAP (continuous positive airway pressure) therapy is hard to wear or keep up
• You're motivated to actively improve your snoring and want an alternative to surgery or pressure therapy
Do your Coda exercises every day — steadily.
— HOW THE PROGRAM WORKS —
• 8 lessons over 8 weeks, about 10 minutes of exercise every day
• Each lesson repeats 5 times a day, 10 seconds at a time
• Follow the photo for each movement and hold the correct posture as closely as you can
• Tap start and your exercise time is automatically recorded and saved
— FOR BEST RESULTS —
Keep your Coda training steady. Most people see the full benefit after 3–6 months of consistent daily practice.
Coda is a wellness and exercise app, not a medical device, and does not diagnose or treat any disease. If you have moderate or severe sleep apnea or another medical condition, please consult a physician.
Support: https://pentarab.com/coda
Privacy Policy: https://pentarab.com/coda/privacy
Minor bug fixes and improvements.
The developer, Pentarab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pentarab
- Size
- 2.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © Copyright All reserved Pentarab
