Well: Reboot Your Mindset

Name: Well: Reboot Your Mindset
Rating: 4.5 (8 reviews)
Author: Cole Gawin

Improve your mental well-being

Free

8 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Cole Gawin
Language

EN
English
Size

49.7
MB

Improve your productivity and long-term happiness in just 21 days. Backed by studies from leading doctors and psychologists. The Well app is a mental health and mindfulness app built on top of the science of positive psychology. The Well app is more than just another meditation or journaling app; it encourages you to enhance and reflect on your day with structured, guided activities. There are 5 daily tasks that the Well app asks you to complete each day: record 3 gratitudes, write a journal entry, perform 3 acts of kindness, exercise for 20 minutes, and meditate for 15 minutes. ----- THE 21-DAY SPRINT The Well app works best when its users use it continually for 21 days. Why 21 days? The inspiration behind this comes from positive psychology advocate Shawn Achor, whose work found that in only 21 days, you can rewire your brain to think more optimistically, which will increase your happiness and productivity. ----- BENEFITS OF USING THE WELL APP Once you get into a habit of completing your tasks and activities for each day, you might notice changes to your mindset, happiness, productivity, and overall wellbeing. The activities included in the Well app are purposefully designed to guide your brain into thinking more positively, which can improve many aspects of your life without you even realizing! ----- ABOUT Thanks for checking out the Well app! It was created by a development team of one high school student who wants to help improve the mental health of students and working professionals. I would love to hear your feedback on the Well app! Please leave a review of your experience or email me at feedback@colegaw.in to fill me in. Thanks so much!

Ratings & Reviews

4.5

out of 5

8 Ratings

Life-changing app
07/03/2021
Bk8325
This app was the best thing that ever happened to me. After unsuccessfully trying many psychiatrist-recommended solutions to improve my mental health and overall well-being, this app was all that I ever needed. With its 21 day routine and it’s tracking abilities along with the brilliantly designed gui, this is my favorite app ever and I use it every day. I highly recommend this app to everyone and anyone who aims to improve their mental health and live a happier life

Developer Response
Thank you so much for the encouraging words, I am glad to hear that the Well app has helped you!
Life-changing app
07/03/2021
Bk8325

This app was the best thing that ever happened to me. After unsuccessfully trying many psychiatrist-recommended solutions to improve my mental health and overall well-being, this app was all that I ever needed. With its 21 day routine and it’s tracking abilities along with the brilliantly designed gui, this is my favorite app ever and I use it every day. I highly recommend this app to everyone and anyone who aims to improve their mental health and live a happier life
Developer Response 07/05/2021
Thank you so much for the encouraging words, I am glad to hear that the Well app has helped you!
So helpful!
06/30/2021
mdsegal
After struggling for a long time and trying so many different apps this was the first one that has truly helped me. Thank you to who ever thought of this!!
So helpful!
06/30/2021
mdsegal

After struggling for a long time and trying so many different apps this was the first one that has truly helped me. Thank you to who ever thought of this!!
App for a healthy mindset
06/30/2021
OceanSmith8
Incredible app! Helpful part of my day, would highly recommend!!!
App for a healthy mindset
06/30/2021
OceanSmith8

Incredible app! Helpful part of my day, would highly recommend!!!
Love it 💕
06/30/2021
jadajacobson
Extremely easy use, low commitment, very helpful!
Love it 💕
06/30/2021
jadajacobson

Extremely easy use, low commitment, very helpful!

This version shortens app launch time and adds instructions to enable notifications.

Version 1.2.0 08/12/2021

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Cole Gawin
Size: 49.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 9.0 or later.

iPhone
Requires iOS 9.0 or later.

iPad
Requires iPadOS 9.0 or later.

iPod touch
Requires iOS 9.0 or later.

Mac
Requires macOS 10.11 or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 4+

4+

Learn More