Meditate to Relax
How to meditate in eight days
Free · Designed for iPad
Meditate to Relax breaks down the process of meditating with the breath (mindfulness of breathing) into easy steps which can be achieved over an eight day period.
Learning to meditate sounds simple. Just sit down close your eyes and watch your breath. However, in practice meditation isn't easy because our mind wants to do other things.
Meditate to Relax breaks the process of learning to meditate into eight sections over eight days.
Each day has a different theme with a simple set of instructions on how to practice the days lesson.
By setting clear achievable expectations about what you can achieve each day, by the eighth day you will have the tools and experience required to settle down with your breath.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Simplified instructions for day eight.
The developer, David Collett, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Collett
- Size
- 775.2 KB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 David Collett