This is NOT your typical fitness app. Unlike most fitness apps that design training plans for the masses, the Perform Younger® App was developed for those who are experiencing age-related challenges such as fat gain, back pain, poor posture (nerd neck), muscle loss, busy schedules and other issues that plague most adults. Let’s face it, once we hit the age of 30, getting fit and maintaining it becomes difficult. The Perform Younger® App was designed with one goal in mind...getting you back to looking, feeling and performing younger.
* Never again have to worry about what exercises, reps or sets you need to do to achieve your fitness goals. This app comes with your own personal trainer. All exercise videos and training plans on the Perform Younger® App are performed and designed by Derek Carter, CSCS. And unlike most personal trainers who get certified on a weekend course, Derek is a Kinesiologist who knows what it takes to achieve fitness goals while being a business owner, father and husband. Complete a questionnaire and Derek will upload the appropriate training plan that best suits your fitness goal(s), workout history, eating preferences, desired workout environment, exercise equipment, strengths and opportunities for improvement.
* Expect to have access to the best exercises, best training plans, best audio cues and best exercise progressions from month to month. If you need personal guidance, chat directly with Derek to get answers and get coached up and/or hire Derek as your personal online trainer from within the Perform Younger® App.
* Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
Features that will help you achieve your fitness goals include:
1. Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to lose body fat, gain muscles, or simply wish to work on your general fitness.
2. In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.
3. Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.
4. Progress - Stay on top of your progress with powerful analytics.
5. Plans to choose from - Go ahead and choose from multiple fitness plans that
complement your fitness goals, workout environment, exercise equipment available and your daily schedule.
6. Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Everyone's fitness goal is different, so should be their fitness plan. At Perform Younger, personalization is the key to unlocking all your fitness goals.
Join the Perform Younger Community:
Note regarding Apple Health:
This app integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
This app uses Apple Health to track energy burned and heart rate during a workout session, if used along with an Apple Watch.
Workout metrics are shared with the trainer to better design your workout schedule.
Users should seek a doctor’s advice before using this app and making any medical decisions.
This update includes:
- Barcode Scan - To quickly search for food items by scanning the UPC code.
- Trends - Workout, Nutrition, Water & Activity trends for better compliance and accountability.
- Messaging enhancements - Now share voice memos and short videos to communicate better with the coach.
- Post workout selfie - Easily share your selfie post workout on social and motivate your friends.
Bunch of bug fixes and performance enhancements as well.
Ratings and Reviews
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
- Sensitive Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Perform Younger, LLC
- 63.8 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
English, Arabic, Catalan, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © 2022 Perform Younger®
With Family Sharing set up, up to six family members can use this app.