Perform Younger®
Golf Fitness for 40+ Players
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Understand your body. Train for your swing. Play your best golf.
Perform Younger Golf brings golf fitness assessment, personalized training, progress tracking, and direct coaching together in one place.
Start by identifying how your mobility, stability, strength, and movement affect your golf swing. Then follow a training program built around your body, your swing, and your goals.
Whether you want to move better, get stronger, increase power, or simply play more consistent golf, Perform Younger Golf gives you a clear plan for what to work on—and why.
With Perform Younger Golf, you can:
* Assess your body with golf-specific movement assessments you can complete from virtually anywhere.
* Train with a personalized program featuring exercise demonstrations and step-by-step guidance.
* Swap exercises when needed with alternative movements available right inside your workout.
* Track every workout including sets, reps, weights, and training history.
* Measure your progress and see how your strength and performance improve over time.
* Work directly with Coach Derek by sending videos, asking questions, and receiving personalized feedback.
* Prepare to play with golf-specific mobility, strength, and performance training designed to support your game.
This isn’t about collecting random golf exercises.
It’s about understanding your body, building your program, and training with a purpose—so the work you put in off the course can help you perform better on it.
Assess. Train. Progress. Play better.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Bug fixes and performance improvements
The developer, Perform Younger, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Perform Younger, LLC
- Size
- 141.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Contests
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Perform Younger, LLC