StressFace: HRV Stress Tracker for Apple Watch
The smartest way to track stress & HRV with Apple Watch
Looking for a Apple Watch stress tracker? StressFace combines real-time HRV monitoring, heart rate insights, and calming tools, right on your wrist. Stay on top of your stress levels anytime, anywhere.
Use your Apple Watch to understand what’s going on inside your body. StressFace shows you a simple stress score based on heart rate variability (HRV) and heart rate data from Apple Health. Whether you’re feeling anxious, tense, or calm, check your stress level anytime, anywhere.
INSTANT STRESS TRACKING WITH APPLE WATCH
* See your stress levels at a glance
* Track how your stress changes throughout the day
* Powered by Apple Watch sensors and HRV readings
* Get notified when your stress score is high so you can take action
HRV / HEARTH RATE MONITOR
* Use heart rate variability (HRV) to understand your nervous system
* View resting heart rate trends over time
* All data is pulled securely from Apple Health for the most accurate results
* Monitor your overall health, recovery, and stress resilience
STRESS WATCH FACE
* View your current stress score as a complication right on your Apple Watch
* Customize your watch face to track stress without opening the app
* Perfect for Apple Watch users looking for a subtle stress watch monitor
DAILY & WEEKLY INSIGHTS
* See how your stress levels fluctuate throughout the day
* Spot patterns and triggers by reviewing historical charts
* Understand how events, sleep, and movement impact your mental state
CALENDAR INTEGRATION
* Connect your calendar and see how meetings or events affect your stress level
* Identify the most stressful parts of your day, and adjust ahead of time
SLEEP ACTIVITY & CORRELATION
* Understand how poor sleep or low activity raises stress
* Optimize your routine for better mental clarity and recovery
* Use heart rate + HRV trends to improve your well-being
PERSONALIZED STRESS THRESHOLDS
* Customize your sensitivity level
* Make the stress tracker work for your lifestyle
Built for Apple Watch.
Synced with Apple Health.
StressFace uses the power of Apple Watch and HealthKit to provide real-time, personalized data. All your HRV, heart rate, sleep, and activity metrics are safely synced, so you can follow everything without extra wearables.
Requires Apple Watch Series 4 or newer for full functionality.
GO PREMIUM
Upgrade to Premium to unlock even more powerful features:
* Watch Face Complication
* Calendar Sync
* Advanced HRV / Stress Timelines
* Full Breathing & Meditation Library
* Weekly Summaries
* Sleep & Activity Stress Impact
* Unlimited Historical Data
Try free, cancel anytime.
Why StressFace?
There are plenty of apps for stress tracking, but none are built just for Apple Watch like StressFace. Whether you’re browsing the best apps for stress tracking, need a reliable HRV stress monitor, or want a clean, simple stress tracker on your wrist, StressFace has you covered.
More than just a heart rate monitor, StressFace helps you understand the why behind how you feel.
SUBSCRIPTION & TERMS
Free to download. Premium features require a subscription.
Auto-renews unless canceled 24 hours before end of current period.
Easy to manage in iTunes settings.
IMPORTANT NOTE
StressFace is designed for informational purposes; consult a healthcare professional for medical concerns.
CONTACT US
We value your feedback. Reach out at dclabsapps@outlook.com with questions or suggestions.
Privacy policy: https://pinhigh.azurewebsites.net/stressfaceprivacy
Terms of use: https://pinhigh.azurewebsites.net/stressfaceterms
This app is confusing. It seemed to be working fairly well for the money. It was tracking my stress level seemingly accurate. Then I stumbled upon the "calibration" area. There's really no instruction on how to use this except saying to set it at your current stress level. Which I did. "1" Now it's been at "1" for hours. Last night I accidentally set it at "9" and it stayed at "9" all night long. I know I wasn't at a "9" stress level all night long. So, am I doing it wrong? Am I not understanding how to calibrate? Good question - no answers because there's no proper instruction on how to do this. Please help.
Like look but not sure it works
Barb-Simplified
I really like how this app looks on the Apple Watch. But I also have an oura ring. I got this app before oura came out with a stress reading. Today in the afternoon I worked and I also had downtime. The oura ring Showed how the stress level went up and how it dropped. This app showed no change the entire afternoon. So I’m giving up on the app.
Developer Response
It sounds like the watch hadn't generated enough HRV readings to update the app. You can manually update the HRV readings when this happens if its not to late to try a bit more?
Help?
CoreReset
So it seems to work well, data is matching up, I work in IT so I’m always suspicious of apps and if the data is right, but my watch shows N/A for the compilation, need to but? Also it does not update on its own, I have to tap it and then it show the recent reading so that if I can get these two fixed I’ll update the review once fully working.
Developer Response
thanks for the feedback. The app uses HRV readings which apple does in the background a few times a day, usually when you wake up and when you sit and rest for a few minutes after moving around for a few hours. You can trigger a new reading as you say using the Breathe function but you should get 3 or 4 readings per day regardless from Apple. The complication shows N/A because the premium upgrade token hasn't transferred to your watch perhaps, they keeping both apps ope and tap Premium>Restore the should send token to watch. More help at dclabsapps@outlook.com
Would have been okay
Dazalia 102994
It supplies valuable data and I really like the timeline feature but unfortunately, it desperately needs an update. It keeps prompting me to update to the premium version on the phone- which I do and it resolves the problem for maybe an hour before displaying the same message again.
Developer Response
Sorry you are having issues Dazalia. Theres an update coming with timeline on iPhone and easier watch linking so please bear with it.
New annual option to save 46% on your premium plan!
Version 12.8
The developer, Yingchi Wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Yingchi Wang
Size
586.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
