如眠

Medical

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

如眠是一款用于治疗慢性失眠的数字疗法软件，依据失眠的认知行为疗法（CBT-I）研发，以模拟现实中面对面的CBT-I治疗方式来实现治疗。 CBT-I的科学性已经广泛被认可，已被《中国失眠障碍综合防治指南》、美国内科医师协会、欧洲睡眠研究会推荐为治疗慢性失眠的首选方式，能有效并持续改善失眠症状。 本软件适用于18周岁及以上慢性失眠患者的治疗。

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优化细节，提升用户体验

Version 1.0.4

The developer, Shenzhen Zeen Health Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Shenzhen Zeen Health Technology Co., Ltd
    Size
    • 49.8 MB
    Category
    • Medical
    Compatibility
    Requires iOS 10.0 or later.
    • iPhone
      Requires iOS 10.0 or later.
      • ⁨iPhone 5S⁩
      • ⁨iPhone 6⁩
      • ⁨iPhone 6 Plus⁩
      • ⁨iPhone 6S⁩
      • ⁨iPhone 6S Plus⁩
      • ⁨iPhone SE (1st generation)⁩
      • ⁨iPhone 7⁩
      • ⁨iPhone 7 Plus⁩
      • ⁨iPhone 8⁩
      • ⁨iPhone 8 Plus⁩
      • ⁨iPhone X⁩
      • ⁨iPhone XS⁩
      • ⁨iPhone XS Max⁩
      • ⁨iPhone XR⁩
      • ⁨iPhone 11⁩
      • ⁨iPhone 11 Pro⁩
      • ⁨iPhone 11 Pro Max⁩
      • ⁨iPhone SE (2nd generation)⁩
      • ⁨iPhone 12 mini⁩
      • ⁨iPhone 12⁩
      • ⁨iPhone 12 Pro⁩
      • ⁨iPhone 12 Pro Max⁩
      • ⁨iPhone 13 Pro⁩
      • ⁨iPhone 13 Pro Max⁩
      • ⁨iPhone 13 mini⁩
      • ⁨iPhone 13⁩
      • ⁨iPhone SE (3rd generation)⁩
      • ⁨iPhone 14⁩
      • ⁨iPhone 14 Plus⁩
      • ⁨iPhone 14 Pro⁩
      • ⁨iPhone 14 Pro Max⁩
      • ⁨iPhone 15⁩
      • ⁨iPhone 15 Plus⁩
      • ⁨iPhone 15 Pro⁩
      • ⁨iPhone 15 Pro Max⁩
      • ⁨iPhone 16⁩
      • ⁨iPhone 16 Plus⁩
      • ⁨iPhone 16 Pro⁩
      • ⁨iPhone 16 Pro Max⁩
      • ⁨iPhone 16e⁩
      • ⁨iPhone 17 Pro⁩
      • ⁨iPhone 17 Pro Max⁩
      • ⁨iPhone 17⁩
      • ⁨iPhone Air⁩
      • ⁨iPhone 17e⁩
      • ⁨iPhone 18 Pro⁩
      • ⁨iPhone 18 Pro Max⁩
      • ⁨iPhone Duo⁩
    • iPod touch
      Requires iOS 10.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Infrequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • Copyright © 2021 Zeen health. All Rights Reserved
  • Privacy Policy