Plan your split, log every set in seconds and let the on-device AI Workout Buddy keep you moving. Works offline, runs on Apple Watch and keeps your data private.
Gym Hero: Private Workout Guidance for Apple Users
Gym Hero is a workout and recovery app for people who want to train with less friction. It combines fast workout logging, Apple Health context, and private guidance in one Apple-native experience.
Workout Buddy, Right When You Need It
• Get short, contextual prompts when momentum drops mid-workout.
• Receive haptic encouragement and simple next steps without breaking focus.
• Built for real sessions, not generic chat.
Log Workouts Without Friction
• Track strength and cardio workouts offline.
• Sync across iPhone, iPad, Apple Watch, widgets, and Live Activities.
• View heart rate, calories, sets, reps, and workout progress in real time.
Train with Health Context
• Connect Apple Health for HRV, sleep, weight, hydration, steps, VO2 Max, and more.
• Use recovery and sleep trends to judge when to push or ease off.
• Keep workout data and health context in one place.
Private and Apple-Native
• Guidance is designed around on-device processing and secure iCloud sync.
• Native experiences on iPhone, iPad, and Apple Watch, with support for light and dark mode.
• Share workouts, export logs, and personalize the app with themes and icons.
Subscription Options
Unlock the full experience with monthly, quarterly, and yearly plans.
Manage your subscription anytime in your Apple Account settings.
Learn more:
Privacy Policy: https://www.gymhero.app/privacy
Terms of Use: https://www.gymhero.app/terms
Website: https://www.gymhero.app/
Gym Hero helps lifters stay consistent with fast logging, better health context, and private in-workout guidance.
A beautiful, fully functional app. I think it’s designed well and marketed towards an experience lifter. I’d love to be able to select exercises & see examples, how tos, or see the muscle groups it targets. Requiring me to add all my exercises and not being able to draw from a bank is the only knock down for me, but it’s a big one in my opinion. Otherwise it’d be a 5 star app.
Developer Response
Thanks for the thoughtful review. You're right that the current setup is strongest for lifters who already know their exercise library, and we can do better for everyone else. We're improving setup and guidance so choosing movements and building workouts takes less manual work.
Use of Gym Hero
ruthlace
This app sucks when putting in your own workout. It takes 3 to 4 times more steps to get an workout put together, and the instructions don’t help you.
• Distances, weights and water now follow your iPhone's units, including miles, pounds and fluid ounces. Change any of them in Settings › Units.
• Every workout in a program now shows the muscles it trains on a body figure.
• Bigger Explore cards and a tidier program screen, with Create and Add Workouts under the + button.
Version 6.7.0
The developer, Daniel James Tronca, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Information
Seller
Daniel James Tronca
Size
82.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
