With The FITT Cycle, we take a comprehensive and holistic approach to fitness. We combine proprietary nutrient timing protocols, macro-management, and carb cycling, compound workouts focused on muscle hypertrophy and toning, along with fat burning.
The FITT Cycle is designed for women and features include:
Home & Gym Options
Easily swap between Home & Gym programming
Customized Carb Cycling Macros
Learn the unique macronutrient and calorie requirements your body needs based on your personal goals
Daily Workouts and Targeted Training
Workout anywhere, anytime! With access to both the gym and home versions, you can enjoy new workouts each week that are specifically programmed to increase muscle mass and decrease body fat by pairing with your customized macros.
Social Accountability
Connect with FITT friends, cheer each other on, share your meals, or see how other members are keeping up with The FITT Cycle. Explore our community where you can feel free to share your sweaty selfies and FITT tips.
Recipe Library
Choose from over 250+ recipes designed to meet your macronutrient needs. New featured recipes to make meal planning easy.
Quarterly FITT 2 CUT challenges
Take your physique to the next level with our community challenges that take place 4 times a year
Who is The FITT Cycle For?
This FITT Cycle is for women who have TRIED EVERYTHING and are tired of dieting and ready to continue with something sustainable
Individuals who are TIRED of program hopping from fad to fad.
Women who are ready for a LIFESTYLE change.
Women who are eager to learn about how to fuel their bodies without gaining weight.
The FITT Cycle is for you if you’re tired of spending hours in the gym or working out and seeing little to no progress.
Lindsay Huelse has been helping thousands of women since 2017 ditch the quick-fix mindset and create sustainable lifestyles. The “diet” you just tried, will be your last!
This app is everything you are looking for and more. It was user friendly to begin with but the new update is even easier.The workouts are extremely easy to follow and always have an alternate at home option. Each workout has a short clip to show you what the exercise is. You can personalize it and leave memos for each workout. For example, I log the weight I use and the reps I complete. Or anything that I may have struggled with in the circuits. This way I can look back and see where my improvements are and it’s an amazing way to keep your motivation up throughout your journey.I could go on and on about how much I love this app and the program. I have seen such a difference in not only the way my body looks but feels! Trust me you will love it and only regret not starting sooner!
Wonderful App!!
KendallG627
I love the new app & how personal you can make it. I think the app makes working out even easier! I get to my home gym and know exactly what I need to do with no guess work! I can even favorite workouts that I love. I can’t wait for our F2C challenge that will really rev it up with exclusive workouts & accountability just for those that want to join in! So excited!!
Love the app!
Sammybo06
I started using this app and Lindsey’s routines since I was 6 months pp! It has not only helped me tone up more than I have ever been before, but my confidence level is higher than ever! I love the apps simplicity, but it offers everything I need! Love the update! Can’t wait for more!
Couldn’t even login
Deso15
I’ve never been on this app before and when I open the app, it didn’t give me an option to sign up. I had to Google it and sign up from a webpage and even then it kept saying I already had an account and it would email me a password which I never did. So I tried a different email to sign up with. This didn’t work either. The app also said this account already existed! Again saying they would email me a password. Now I’m getting suspicious.
• Added the ability to swap exercises directly within a workout
• Added support for WebP images, fixing missing video thumbnails in the app
• Improved dependency management so optional third-party SDKs are included only when needed, resulting in cleaner builds and safer App Store submissions
• Modernized third-party dependencies for better stability and overall performance
• Fixed missing hamburger menu icon in the redesign
• Fixed an issue preventing entry of double-digit Rep Max values
• Fixed a missing close button in modals
• Fixed logger screen stuck in loading state
Version 5.26.0
The developer, FAST Track To Fit, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
FAST Track To Fit, LLC
Size
54.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
