Cadre, refined — faster starts, smoother finish, and countless small details. Consider this the beginning.
Cadre is a personal wellness app for feeling better, staying grounded, and growing with support that feels human.
Discover short-form wellness media, join real-time moments with people who show up, and spend time with a companion designed to listen, remember, and meet you where you are. Cadre is a calm, considered environment for reflection, connection, and growth — built to feel safe, warm, and alive.
SOMETHING WORTH WATCHING
Find short videos for how you actually feel — whether you’re easing stress, finding focus, building resilience, or looking for a moment of inspiration. Explore breathing practices, meditations, honest reflections, and guided content from voices who know their craft and feel the way you do.
SHOW UP TOGETHER
Join live moments and real conversations with people working toward the same things you are. Cadre is a community for shared growth: human, present, and built around people who mean it.
A NEW KIND OF GUIDE
Cadre’s companion is a wellness guide that can listen, speak, and remember what matters to you. It moves at your rhythm, responds to your context, and helps you find the next step without forcing you into someone else’s path.
MADE TO BE YOURS
Come as you are, with whatever mood you’re in, and engage in the way that feels right in the moment. Shape your space, choose how you participate, and control the experience you want to have.
Thanks for being here.
Disclaimer: This app does not provide medical advice, diagnosis, or treatment. All content is created by users and is intended for informational and peer support purposes only. Please consult a qualified healthcare provider for medical concerns.
Check out our terms and conditions here: https://www.cadre.io/terms
Check out our privacy policy here: https://www.cadre.io/privacy
Cadre has been a game-changer for me. The app makes it easy to learn from others’ experiences, giving me new perspectives and tools to strengthen my mental wellbeing. I love how it helps me focus on personal growth and figure out how to ‘level up’ in different areas of life. Highly recommend for anyone looking to improve themselves and feel more connected!
The future of coaching and content
adam1736286
This app has been such an incredible resource over the past couple of years of its development. The amount of valuable educational contact from a variety of creators, not to mention the ability to connect with other users and coaches is incredible unique. You have to try this!
A Quick Reset
AppsterRockstar
I love the accessibility of content in the form of wellbeing themes delivered by contributors willing to share knowledge, guide listeners to their own answers through stories and lived experiences. I listen in for 5+ minutes and my mindset is refreshed, and I feel instantly less alone. That’s powerful!
Literally what I needed!
Katieispretty
This is my go to place for all things wellness! Financial advice? Check. Meditation? Check.Substance use for those struggling and their families? Check! Motivation, inspiration, real people and real life examples!!! These experts know their stuff!
This release is about the details.
We rebuilt the parts of Cadre you reach for most — an app that's ready the moment you open it, video that swipes and settles without a stutter, and hundreds of quieter refinements across motion, sound, and style that you'll feel more than notice.
It also brings a new kind of wellness guide — one that can listen, speak, remember, learn, and meet you in the moment. It’s the beginning of a larger, living world we’re building around personal growth, human connection, and care that belongs to you — and we're pumped to have you along.
Version 3.3.0
The developer, Cadre, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More