INOUT : AI Calorie Tracker
Your all-in-one tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A diet routine that's actually fun! Quick logging, an AI coach, a supportive community, and game-like motivation — everything a dieter needs, all in one place. Start your diet journey with INOUT today.
■ Smarter, Simpler Dieting with AI
- Snap a photo of what you ate and AI measures portions, analyzes nutrients, and logs it for you
- Log your workout by weight, sets, reps, or time — AI organizes it and calculates calories burned
- Get feedback, meal recommendations, and workout routines from your personal AI diet coach
■ Set Your Diet Goals
- Choose the diet type that fits you — Standard, Fitness, Keto, Vegan, and more
- Get the ideal carb/protein/fat ratio for your plan
- Compare your goal with intake and calories burned to see how much more you can eat
■ Complete Missions, Earn Points, Decorate Your App
- Complete daily missions to earn "Apples," INOUT's points
- Use Apples to buy items and customize your screen
- Build your own "My Room" with hundreds of items and show it off
■ Diet Together, Cheer Each Other On
- Share meals, recipes, daily life, workouts, progress photos, and motivation on your feed
- Get healthy inspiration from others' diet logs
■ "Diet Battle" — From Sharing to Competing
- Start a healthy competition with friends
- Everyone's logs — meals, weight, workouts — are shared in real time
■ Cute Daily Notes with Your Own Sticker Diary
- Log your mood, sleep, bowel movements, period, and more with cute stickers
- Write your own diary entries for more detail
■ Simple Health Tracking — Weight, Water, Supplements, Condition
- Log your weight daily and see changes at a glance
- Track water intake, supplements, and today's condition
■ Automatic Fasting Schedule
- Set your target fasting time for automatic start/end alerts
- New to fasting? Follow the guide and try intermittent fasting step by step
■ See Your Body's Changes at a Glance
- View weight changes by meals, workouts, and fasting in one graph
- Track changes over time with clean graphs and stats
- See detailed calorie/nutrient info by day, week, or month
■ Build Healthy Habits with Custom Reminders
- Set your own reminders and get notified at your chosen times
Consistent logging is the shortcut to diet success! Start your journey with INOUT.
—-
The following permissions are needed for smooth app use
*Optional permissions
■ Camera: To take and upload photos for meals, the community, and more.
■ Photos/Media/Files: To upload photos from your phone for meals, the community, and more.
■ Health (HealthKit): To import your weight, workout, and step count data.
*You can still use the app without optional permissions, minus the related features
—-
INOUT includes subscription purchases.
Your Apple account is charged upon purchase confirmation.
The new-user discount continues at renewal, but resubscribing after cancellation is charged at the regular price.
Cancel up to 24 hours before the period ends, or the subscription auto-renews.
Manage or cancel your subscription in your Apple Account.
For minors, this confirms a legal guardian consented to the subscription and payment.
Terms of Paid Service: https://mynormal.notion.site/Plus-21bc7f5bffa180b980e9cd5c67b03d71?pvs=73
Privacy Policy: https://mynormal.notion.site/20fc7f5bffa1806c8ed0e387ec2b6041?pvs=73
- bugs fixed
The developer, Mynormal Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mynormal Company
- Size
- 330.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Korean
- Age Rating
9+
- 9+
- Contains
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- INOUT Annual Membership $26.99
- INOUT Annual Membership $48.99
- 인아웃 Plus - 월간 구독 (일반) $9.99
- 인아웃 Plus - 월간 구독 (일반) $9.99
- 2000 Apples $8.99
- 인아웃 Plus - 월간 구독 (일반) $9.99
- 1300 Apples $7.49
- INOUT Annual Membership $26.99
- 인아웃 Plus - 연간 구독 (특가) $26.90
- 인아웃 Plus - 월간 구독 (스타터) $7.99
- Copyright
- © 2021 Team INOUT
