Mother Trucker Yoga
feel good again
Free · Designed for iPad. Not verified for macOS.
This App provides drivers with easily implementable motivational lifestyle strategies done from the driver's seat, sleeper, and right outside the rig, and at home.
Easy truck driver-focused movements and exercises - no equipment needed.
Mother Trucker Yoga LIFESTYLE JUMPSTART Membership App provides lifestyle strategies, quick, easy movements, and short workouts drivers can do from the driver's seat, sleeper, and right outside the rig well as from the comfort of their own home.
The app provides daily motivation, stress relief practices, education, and movements you can do anytime, anywhere to feel good again. Inside the app, get access to videos, downloads, community, and coaching at the touch of a button.
The Mother Trucker Yoga LIFESTYLE JUMPSTART Membership App is a wellness program and platform built to serve professional drivers, fleets, schools, and carriers. While everyone else in the trucking community is providing drivers with standard gym-based workouts and traditional health services, we are focused on tailoring health and fitness strategies to meet the unique needs of drivers.
Features
Breathing Practices
Stretch and Strengthening Exercises
Resistance Bands and Hand Weights Routines
Movement Essentials
Posture Exercises
Sleep Strategies
Meditations and Stress Relief Practices
Core Exercises
Mini Movement Sequences
Health & Fitness Trainings
Health and Wellness Downloads
Community Feature
Live Coaching and Training
Health Calculators
Enjoy unlimited access to our free content on our app. Our Users have access to the Mother Trucker Yoga LIFESTYLE JUMPSTART Membership portion including video, audios and PDF downloads. Every aspect of this app is focused on driver health and wellness and is designed to be used for drivers in any position or health status. Our unique app focuses on a driver's unique lifestyle and taylors our videos, downloads, and coaching around showing drivers how to insert more movement into their day. How to easily improve nutrition and overall health and wellness.
This app has simple lifestyle movements drivers can do from the comfort of their truck and workouts that focus on stretching, strengthening, mobility, and stability. It can be done just about anywhere. Even though it takes just a few minutes a day, the movements and exercises taught on our app can dramatically improve how you feel and help you keep on trucking.
Benefits of the Mother Trucker Yoga LIFESTYLE JUMPSTART App:
Increased flexibility, mobility, and strength
Improved cardiovascular health
Online coaching
Community
Health strategies
Mother Trucker Yoga fitness tools to workout inside the truck with ease
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Mother Trucker Yoga, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mother Trucker Yoga Inc.
- Size
- 20.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Hope Zvara
