PolarUs: Bipolar Disorder Tool 4+

Track, Manage & Thrive

Erin Michalak

    • 5.0 • 1 Rating
    • Free

iPhone Screenshots

Description

Learn new ways to live with bipolar disorder. PolarUs is made in collaboration with people living with bipolar disorder to help you monitor your quality of life and use science-based strategies to live well with bipolar disorder.

With just a few minutes a day, PolarUs offers support for achieving balance in your life while managing bipolar disorder. We’ve developed a unique system to measure quality of life and curated the best scientific evidence and tools on wellness strategies for bipolar disorder. Using the daily, weekly, and monthly check-ins, PolarUs allows you to track your quality of life across the most important areas of your life.
Live well with bipolar disorder with PolarUs - download and start using the app for FREE today.

FEATURES
*Choose from hundreds of science-informed strategies for bipolar disorder
*Track your progress and quality of life with bipolar disorder
*Learn new skills and practice strategies to find balance in daily life
*Access curated lists of resources to support your most important life areas

FOCUS LIFE AREAS
*Mood
*Sleep
*Physical
*Exercise
*Diet & Nutrition
*Sexual Health
*Substance Use
*Relationships
*Money
*Study
*Work
*Cognition
*Identity
*Home
*Independence
*Leisure
*Spiritual
*Self-esteem

NOT A COMMERCIAL APP
Our CREST.BD bipolar research network is funded by philanthropic organizations, the Daymark Foundation, and the Canadian Institutes of Health Research. We do not have a financial interest in this project. PolarUs is completely free to use with no in-app purchases.

Have a question? Let us know at team@polarus.app

What’s New

Version 1.0.19

- Improvements to notification settings, video auto-play feature, and bug fixes for research study consent forms.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

LeslieRobertson87 ,

Finally!!! A bipolar-focused app w/ groundbreaking, *Free* resources to help me live my life well!

PolarUS is an incredibly thoughtfully crafted tool for anyone managing bipolar disorder. The app is rich with *bipolar-specific* resources that reflect a deep understanding of the unique challenges faced by individuals living with the condition.

What truly sets PolarUS apart from other bipolar and mood tracking apps is its innovative approach to improving daily living for those with bipolar disorder. The quality of life rating system isn't just a superficial feature; it's an evidence-based tool that provides actionable insights. This personalized approach helps me better understand their condition and take proactive steps toward a more balanced life. For example, I’ve been focused on Thinking and Money lately, because that’s what matters to me. I feel heard and supported by this app because I know the app was developed with peer feedback, meaning they asked real people living with bipolar disorder to weigh in at every step of development.

The app offers a wealth of global resources, many of which I have never encountered while searching for bipolar support online in the US. New resources are added periodically, integrating into actionable areas of life to focus on, making the app continually more relevant and beneficial.

PolarUS is backed by science. The app’s foundation is firmly rooted in research, with pilot studies showing successful results that continue to guide its development. Moreover, it's great to know that there are still active studies being conducted to further improve the app's offerings…you can even opt-in to participate right in the menu!

PolarUS is unlike any other bipolar or mood tracking app I’ve used. I have recommended it to friends and providers alike, and I believe it has the potential to make a significant positive impact on the lives of those dealing with bipolar disorder. I have already utilized many downloads and learned a lot about bipolar and how it shows up for me in the process! I love this app! Highly recommend.

App Privacy

The developer, Erin Michalak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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