Echo・journal & mental health

Reflect, Mood, Aura, Wellbeing

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Echo is the mental health mindful journaling app that brings clarity to your mind through guided journaling and reflection. Answer thoughtful questions to receive your personalised Echo mindful plan, then practice daily journaling, mood tracking, reflection, inspiration tracking and build lasting mental clarity to improve your mental wellbeing with our proven Echo approach. HOW TO USE ECHO: - Answer simple journaling and lifestyle questions to create your personalised plan - Receive tailored guidance and follow Echo's recommendations - Practice guided journaling and daily reflections - Track your mood and uncover emotional patterns - Strengthen your mental clarity and overall well-being If you want to achieve mental clarity and emotional balance, Echo will help you get there with a thoughtful, structured approach that respects your time and energy. Echo wants to empower everyone to feel confident in their mindful journaling journey with meaningful daily mood check ins that don't overwhelm you. Real progress takes commitment and proper reflection, and we'll support you with the guided journaling approach. --- * NOTE: We do not offer medical or psychological advice. Any and all recommendations should be viewed as suggestions. Please consult with a licensed mental health professional for clinical concerns. If you're experiencing a mental health crisis, please contact a crisis helpline or emergency services immediately. --- * PERSONALISED ECHO PLANS AND ADVANCED FEATURES REQUIRE A SUBSCRIPTION. --- - Echo is using the standard Apple Terms of Use (EULA)(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) - Echo does not collect any user personal information. - All activity information that you input into the app remains privately stored on your device.

  • 4.4
    out of 5
    9 Ratings

This update incorporates bug fixes, user interface improvements, and enhancements to performance.

The developer, Ishtiak Ahmed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Ishtiak Ahmed
Size
  • 17.9 MB
Category
  • Lifestyle
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Weekly Pro Plan $2.99
  • Yearly Pro Plan $29.99
Copyright
  • © ahmed i