Self-Care for Caregivers
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Unlock a Better You with SelfCare
Self-care significantly contributes to our overall well-being and productivity for you, your family, friends, co-workers, and associates. Engaging in self-care activities can prevent burnout, reduce stress, and boost morale at home and work. By taking time for ourselves, we maintain our physical health and nurture our emotional and mental well-being. Furthermore, fostering a positive environment that encourages self-care can help to strengthen relationships and create a supportive network for all involved.
Our app is your go-to resource for expert-led videos, insightful PDF guides, and interactive sessions with certified instructors.
In-App Purchases
Gain access to premium content for an in-depth understanding of mental health topics
Experience the app without ads
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes
Ui Improvements
Multiple Video Option
The developer, Outram Educational Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Outram Educational Foundation, Inc
- Size
- 80.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © Pamela Outram