prāṇa
breathe better
Free · Designed for iPad. Not verified for macOS.
prana is a free evidence-based holistic wellness app designed to help you manage acute and chronic stress
on the watchOS app:
- gain insights on your stress levels through health points (hp), showing you the effects of your habits (sleep, diet, drugs) and letting you know when it's time to take it easy
- use live hp (hrv) measurements to test and practise your pranayama (breathwork), meditation and relaxation techniques
- find better relaxation or sleep using the assistance of live biofeedback breathing protocols
on the iOS app:
- curate your own auditory brainwave experiences with isochronic tones that automatically mix with other audio to facilitate focus, relaxation, meditation and sleep
note: integrates with Health app to obtain and present heart rate variability data
questions, feedback, need support? email us at: ai.nurture.mustafa@gmail.com
- fixed an issue that would cause user interface elements to not be displayed properly on smaller iPhone screens
The developer, Mustafa Iqbal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mustafa Iqbal
- Size
- 156.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Mustafa Iqbal
