Strength &Cardio Workout Coach
Home fitness & training plans
Free · In‑App Purchases · Designed for iPad
Crush your fitness goals this holiday season! Get stronger & fitter with personalized Strength & Cardio workouts. Download now!
Transform your body and boost your fitness with the ultimate strength and cardio workout companion - no gym required.
COMPLETE HOME FITNESS SOLUTION
• Personalized strength training and cardio workouts
• No equipment needed to start - adapt as you grow
• Smart progression system that evolves with you
• Perfect for beginners to advanced athletes
STRENGTH TRAINING MASTERY
• Full-body workout programs
• Form guidance with video demonstrations
• Equipment-optional exercises
CARDIO EXCELLENCE
• High-intensity interval training (HIIT)
• Calorie-burning programs
• Endurance-building workouts
SPRING 2025 FITNESS FOCUS
• Outdoor workout alternatives
• Seasonal challenge programs
• Spring body preparation guides
• Weather-adaptive training options
PERFECT FOR:
• Busy professionals
• Home fitness enthusiasts
• Gym-free workout seekers
• Weight loss journeys
• Muscle building goals
• Fitness beginners
• Advanced athletes
Track your progress, celebrate achievements, and join a community of motivated individuals transforming their fitness journey. Whether you're starting your fitness journey or looking to level up your current routine, our app provides the structure and support you need.
Download now and experience the perfect blend of strength and cardio training, tailored just for you. Your transformation starts here.
Terms of use - http://thecookbk.com/terms.php?appname=home.strength.training
Privacy Policy: http://thecookbk.com/privacy.php?appname=home.strength.training
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
- New strength training exercises added for your fitness journey.
- Expanded cardio routines to boost your endurance.
- Updated workout plans for the holiday season.
- Performance improvements for a smoother experience.
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Search History
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Riafy Technologies Private Limited
- Size
- 106.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- Languages
English and 36 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- Strength Training - Monthly $11.49
- Strength Training-Half Yearly $39.99
- Strength Training - Discounted $39.99
- Copyright
- © 2025 | Riafy Technologies Pvt Ltd