Trident Mindset is a mental toughness and mental health training program created by Navy SEALs and neuroscientists that teaches proven tactics for reducing stress, increasing happiness, and thriving during adversity.
We believe the quality of your mindset determines the quality of your life. Our mission is to teach you to master your mindset so you can live your happiest life.
Trident Mindset teaches 12 proven tactics that will help you be calm, effective, and happy no matter what life throws at you: micro-goals, focus, breath control, intentionality, choosing the wrench, stoicism, discipline, meditation, mindfulness, flipping the script, self talk and visualization. Through concise daily lessons, practice exercises, and check-ins, you'll learn to master all 12 tactics.
The program begins with the Mindset 101 Course - a 12-day course that introduces you to 1 of the 12 mindset tactics each day.
Then you'll advance to the 12-month Mindset Mastery Course. Each month teaches you to master 1 of the 12 tactics. Each day of the month includes a 5-minute lesson, practice exercise, and check-in that teaches you something new about that month's tactic. We spend a month on each tactic, so you have time to turn the tactic into a lasting habit before you move on to the next one.
We believe life should be spent being happy. But it can be hard to find happiness amidst all the adversity and challenge we face in life. In our careers, we were fortunate to learn a set of tactics that helped us be calm, effective, and happy no matter what was going on. These tactics proved themselves in the laboratory, on the battlefield, and everywhere in between. Learning these tactics changed our lives profoundly, so we're now dedicating our lives to teaching them to everyone.
By learning to master our mindsets, we can all learn to be calm, effective, and happy in every moment rather than only when things are going well. We hope you'll join us.
Onward!
Pricing Information:
Trident Mindset is free to download. After downloading the app, you can access several free lessons. To access the full Trident Mindset program, we offer a recurring monthly subscription.
Payment will be charged to your credit card through your iTunes account after the trial period and when the subscription renews each month. The subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal can be turned off in Account Settings in iTunes after purchase.
Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at the links below:
https://www.tridentmindset.com/pages/terms
https://www.tridentmindset.com/pages/privacy-policy
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Trident Mindset is free of charge. No free trial offered. Should you use Trident Mindset app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
I just got this app today and after reviewing the 101 course for each of the 12 tactics I had to subscribe to unlock all the lessons and benefits. I can’t tell you how long I’ve been trying to find something a lot like this to help me improve my mental health and everything g I’ve tried before didn’t interest me much to pursue the app further or even pay for it. This is literally the answer to all my questions and provides absolutely everything I could possibly ask for to help me truly understand the importance and capability of each tactic. I’m extremely excited to start working on myself and I truly believe this app will help me stay on track with its daily lessons making it easier to integrate into my daily schedule as well as taking it all one step at a time making it less overwhelming. I’ve been determined for months to improve my mindset and everything but I have a habit of trying to hard which only led to feelings of frustration and stress that become to much so I would just give up and go back to my old mindset. Now I have a chance to really pace myself and focus on one step and day at a time.
This plan really works!
anteannyn
I stumbled upon the Trident Mindset app and decided to check it out since they offered a free trial. I’m so glad I did! I’ve used meditation and healthy mindset apps before but this one goes way beyond anything I’ve tried before. First of all, love that it personalizes the order of the lessons to fit my specific needs. In fact, I love that it actually follows a well-thought-out plan in the first place. I don’t feel like I’m drifting around trying to find what I need…it’s right there all well ordered and easy to access. I enjoy listening to the lessons and the WOD (work of the day) assignments really reinforce the lessons and help me remember to continue to develop better mindset skills. When I first started using the app I was curious. Then I got really interested in what I was hearing and learning. Now I’m noticing how much better I feel and how much less stressed I am! Being mentally tough is becoming so much more automatic than I ever thought it could be! I’ve recommended this app to so many people and the ones who have tried it all love it as much as I do.
Never too late
MonkeePatch
I’m 60 years old and although have always thought of myself having a requisite amount of mental toughness, I knew there was room for improvement. 6 mos ago I went through a terrifying situation involving my granddaughter’s health. (6mos old) Although I could be counted on by the balance of my family, I could have handled things better and more consistently. It was the darkest time in my life and I could have been better equipped. I could have led more effectively. I knew I needed additional tools. Not certain how I found Trident Mindset but I’m telling you that if you commit to the program, it can be life changing. Clarity is crisis, tools to manage stressful situations, a stoic approach, all can be developed through this program. This is not a lightweight course. It’s not difficult but to get the benefits you need to put the work in. It’s a crazy time right now and I’m grateful for this program and you will be as well. Buy it now. Do it now. Don’t overthink it. I think it’s important to get this in the hands of as many people as possible.
At last!
Anti-hamster 😊
I’ve been called a rabbit on a thousand trails, a hamster in a wheel, a hurricane, and a tornado. I wear people out with my ever changing focus and passions. As hard as I’ve tried to change, even going back to school and majoring in psych and flipping through the DSM-5 looking for whatever disorder I clearly had lol- I was skeptical of trident. Oh but that happiness equation was such a lure! So I bought the plan and dedicated myself to it. The happiness equation itself took me about 30 days but I did it! I found the themes that I’m willing to laser focus on. At 43, I’ve never had that. People around me comment on the differences they see. I’m no longer emotionally and mentally exhausted and I no longer exhaust others. It was hard to pour so much into a goal only to completely lose interest days later. But Trident made me figure out the themes that I always want in my life. This applies to people and plans in the past and has been a source of guilt that I ditch things out of the blue. I’m finally like a dog with a bone and not a hamster in a wheel 😊
We made several improvements we hope will bring you increased happiness while using the app.
Version 5.375.0
The developer, Trident Mindset LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Trident Mindset LLC
Size
105.2 MB
Category
Education
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
