Kvitka LiLi

Holistic Women's Self-Care

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

I created KVITKA LILI as a gentle space for everyday self-care. Here, I share practices I use with my in-person patients, rooted in East Asian medicine, meridian work, movement and seasonal nourishment, so you can listen to your body and care for it at home. I believe small, steady moments of care matter. Even 10-15 minutes a day can bring more care into your life than a wellness retreat once a year. NEURO · ACUPRESSURE · HOME SUPPORT Living with migraines or chronic pain? Recovering after a stroke or Bell’s palsy, or looking for everyday support with ADHD? I share gentle acupressure and simple home practices to complement your professional care-one step at a time. SWELLING · PUFFINESS · WEIGHT Do your legs feel heavy or uncomfortable when you walk? Is your face puffy, your body feeling swollen, or your weight hard to shift? I use Kyo–Jitsu, Suidoku and gentle practices to help you explore your body’s patterns. I add new practices and seasonal food guidance each month. WOMEN’S HEALTH · CYCLE · LIBIDO · MENOPAUSE Painful periods. Endometriosis. Changes in desire. Fatigue and mood shifts. Menopause that leaves you feeling unlike yourself. In East Asian medicine, I look at women’s wellbeing through the movement of Qi and Blood and the functional patterns of the Liver, Spleen and Kidney. I share a new gentle practice each week, with seasonal food guidance refreshed monthly. GUA SHA · ASYMMETRY · POSTURE Feeling tired or stressed? Noticing facial sagging, early signs of aging or body asymmetry? I look beyond the face, using meridian-based gua sha, gentle Japanese practices and medical Qigong to support the face and body. I add new content to the library each month. A LITTLE ABOUT ME I’m Lili, a licensed acupuncturist born in Ukraine in 1989. My work also includes moxibustion and herbal medicine. I created KVITKA LILI to share gentle ways to care for yourself at home. If you’d like guidance tailored to you, you’re welcome to book a personal consultation with me. The practices I share are intended to support your wellbeing. If you have severe or urgent symptoms, seek medical care immediately. Pricing • Get full access to all features in the Kvitka LiLi app for $119 per month. • Please note: The exact cost may vary depending on your location. Subscription Details • Enjoy unlimited access to all features and content. • Payment will be charged to your iTunes Account upon confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Disclaimer The content within the Kvitka LiLi App is not medical advice, a diagnosis, or a treatment plan for any medical condition. It should never be used as a substitute for a professional treatment plan prescribed by your doctor or specialist. If you are experiencing any medical conditions or have health concerns, please consult your healthcare provider before commencing any program. Privacy Policy: https://kvitka.app/privacy-policy-kvitka-app/ Terms of Use: https://kvitka.app/terms-and-conditions-kvitka-app/

  • 4.5
    out of 5
    29 Ratings

Thanks for using Kvitka LiLi! This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app

The developer, Liliia Sydoruk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Liliia Sydoruk
Size
165.4 MB
Category
Education
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Languages
English and 8 more
  • English, French, German, Greek, Italian, Korean, Spanish, Turkish, Ukrainian
Age Rating
16+
  • 16+
  • Infrequent
    Medical Treatment information

    Contains
    Unrestricted Web Access
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© Lili Yavorski