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Stop guessing your next workout – start training with structure, balance, and purpose.
I’m Anna, your coach and creator behind Growingannanas. After helping millions of women feel stronger and more confident through my YouTube workouts, I built this app to give you everything you need to transform—physically and mentally.
Why You’ll Love the Grow with Anna App:
Structured Fitness Plans
- No more random routines! Choose a plan personalised around your goals - whether you want to build strength, tone up, increase endurance, or stay consistent.
Cycle Syncing Workouts
- Train with your body, not against it. Access guided workouts designed to match your energy and hormones through every phase of your menstrual cycle - so you can move smarter and feel your best all month long.
Nourishing Meal Plans
- Fuel your body and support your goals with delicious, nutritionist-approved meal plans and recipes. No cutting out your favourite foods
Quick, balanced, and easy to follow
- Designed for sustainable results and lasting energy
Exclusive App Workouts
- Hundreds of follow-along sessions you won’t find on YouTube, including HIIT, strength, Pilates, yoga, mobility, and more.
Progress Tracking
- See your transformation in real time. Log your workouts, track your journey, and celebrate your wins.
Daily Coaching & Motivation
- Stay accountable and inspired with mindset tools, tutorials, and meditations from Anna - your personal coach every step of the way.
Supportive Global Community
Join #TeamGrow and connect with women worldwide who are showing up, lifting each other up, and growing together.
App-Only Benefits
• Structured plans for every fitness level
• New challenges each month
• Meal plans and healthy recipes
• Cycle-syncing workouts for women
• Progress tracking and motivation
• Coaching, mindset, and community support
Real Results. Real Balance. Real You.
No extreme diets. No guilt. Just structured training, joyful movement, and nourishing meals that make you feel amazing.
Download Grow with Anna today and start your fitness transformation - strong, confident, and balanced.
Subscription Options Grow with Anna is free to download. Unlock all features with a subscription:
• 1 month – €14,99
• 3 months – €34,99
• 12 months – €99,99
Your subscription works across devices and renews automatically unless cancelled 24 hours before the end of the period. Manage in Account Settings after purchase. No refunds for unused term.
By creating an account, you agree to our Terms and Conditions: https://www.growwithanna.com/terms-conditions
Best $9 I ever spent. Don’t go saying there should be a free trial because it’s just WORTH IT. Just bite the $9 and see for yourself- you won’t go back!! I don’t usually rant like this but I’m reintroducing myself to consistent exercise because of Anna’s app and feel really good! If you’re looking for a longer commitment so you don’t have to mix and match your workouts every day and can just follow along with a personal trainer, this is for you. I’ve been doing the Burn with equipment 4 week program and it’s AWESOME- I feel strong, athletic, and accomplished! You can PLAY THE MUSIC YOU WANT with the workout which was huge for me. She doesn’t talk during the workout, she just gets to it with the exercises and it’s so efficient!! SHE NEVER REPEATS EXERCISES in a workout either, and I appreciate that so much in my workouts! You can customize and commit to longer term goals and journal/record your success which I love!!! Most amazing affordable workout app I’ve found- and I’ve searched through Sweat, Bilogates, everything. Try this I stg!!!!
Athlete to mom of three boys ages 4 and under to regaining strength!
dhdidubs
I was a college basketball player and have always loved fitness on high levels. From interval training, plyometrics, boxing, running, body building, etc., I have done a lot of workouts. I now am a mom to 3 little boys 4 years old and under. Pregnancy and post pregnancy take a toll on the body and deplete so much physical strength. I needed something that could fit my current lifestyle and this is it. No need to go anywhere or find a babysitter. No hoops to jump through. Which leads me to no excuse to not do it. It’s attainable and the goals are able to be reached! It’s so much cheaper than a gym membership too. This app makes it EASY! And helps you be consistent. I’m sore after workouts but not dying like I have in past training. I’m in my 30’s now and who wants to feel like they are dying from working out every day? Its lower impact and so much better for my recovering body. I feel stronger. The workouts are the perfect amount of time and don’t drag. They let me get in and get it done and move on in my day to my kids, husband, and our little farm. I share the photos after the workout with my fitness accountability partner and it’s helped me be more consistent. I can do the workouts just about anywhere and I really enjoy doing them outside! Sometimes my boys join in-I love them seeing me getting stronger! I love the beeping timer and the fact I can synch it to whatever music I’m needing to listen to that day. The cool down stretching is perfect. I enjoy a lot of the yoga poses implemented throughout as well which help me stretch well which is beyond needed. Thank you for making something attainable in the fitness world. I want to be strong to keep up with my kids, be fun, and not just be alive but thrive! I don’t want to dread working out and this has made it something to look forward to! :) From a mom in this season of motherhood, if I can do it, you can to! Just take the step and start it-you won’t regret it! xx
Great app, looking forward to more!
kary eve
I love the workouts and the workout format in each video. Being a new app, there are already ALOT of workouts to choose from. It’s easy to navigate, follow, and pick workouts that fit what you are looking for. I’m looking forward to more content as the app ages, especially more with weights. I love that you can play your own music and still hear the timers. The only things I wish was different was that when you open your workout plan you have to select the week you are on each time. I wish it would just open right to the week you are on. Second, I wish you could select a 4 day per week workout bc that’s usually what I do, so 3 I blow through the plan too fast but lag with the 5. But neither problem is that big of a deal for me. Overall I love this app!! P.S. In the future it would be great to format the app for smartTVs as well as phones so I could put it on my TV.
Read This
PuppyGirl444
First of all, THANK YOU ANNA FOR MAKING A GREAT APP! Well, at least I’m sure this app is great, but I’ll never 100% know. When I clicked on the app, saw it was free, and said “in app purchases”, I thought : “okay, that’s fine, of course how would an app collect money if there isn’t in app purchases?” Basically, I thought, like most apps, some of it would be free, and some of it you would have to pay for. (Like a premium version, or something like that). When I saw the story and logged in I thought that this app would be AMAZING! I’m sure it is, but I never got to see because the first thing that came up was to pay. For the whole app. DISCLAIMER: I do understand how hard Anna and her team has worked. I’ve been subscribed to her for a few months now and I love her channel. There is nothing wrong with the app having to be purchased, but I would love if you could list the app as a price instead of free so future customers aren’t upset when they see that this app isn’t free.This is just a suggestion, and I hope this app goes a long way! Thank you!-kassie
Finish the year strong with our newest goal-based programs, endless workouts and personalized meal plans.
Version 2.1.25
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12 Month Subscription
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The developer, Grow with Anna GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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Information
Seller
Grow with Anna GmbH
Size
114.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 13 or later.
iPhone Requires iOS 13 or later.
iPod touch Requires iOS 13 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.