SoonFasting: Lose Weight Soon 12+

Intermittent fasting tracker

Soon Health

    • 4.7 • 1.2K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Want to slim down and stay healthy as soon as possible?
SoonFasting provides the easiest solution to improve your fasting routines, lose weight, boost your metabolic health, and feel great efficiently. Supported by Nobel Prize-approved scientific study, adopted by millions of fasters worldwide. Fast now, slim soon.

① Customizable fasting plans & reminders
• Multiple intermittent fasting trackers to choose from including 12:12, 14:10, 16:8, 17:7, 18:6, 20:4, 23:1
• Create your own weekly custom fasting schedule, adapted to any jobs like shift workers
• Show you what exactly is happening in your body with each fasting stage to help you know the process better
• Get recommended fasting plans on different periods of weight loss
• Set up when to reminds you of your fasting window so you can be consistent

② Tailored to your personal goals
• Burn body's fat reserves
• Lose weight and speeds up your metabolism
• Improve your brain function
• Feel more active
• No calorie counter needed
• Develop healthy eating habits

③ Health trackers to keep you accountable
• Tracking and analyzing your fasting length, records and streaks
• Stay hydrated with water tracker and water reminders
• Sync with Health App: Soon Fasting integrates data with Health app (Healthkit) to keep track of your daily activities (steps, water intake, weight). Tap on ‘Connect to Apple Health’ on Fast tab to enable.

④ Trustworthy contents created by professionals
• 12-week tutorials guiding you to success
• Advices from experts on how to eat & drink
• Meal plans and recipes for different dietary habits
• Instant tips for you to do right now
• Online coaches for consultation, answering all your personal questions

The contents of Soonfasting app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.

Subscription Details
Payment will be charged to your App Store Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your App Store Subscription Management. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Terms of use:
Privacy policy:
Support email:

What’s New

Version 2.7.1

Improvements and fixes for meal plan recommendation.

Ratings and Reviews

4.7 out of 5
1.2K Ratings

1.2K Ratings

xBlackMothx ,

YES YES YES + easy to use

ITS SOOOO GOOOOOD - it’s simple, gives actual information (and gets straight to it), the app has perfect visuals, it’s so easy to use, so helpful in keeping track of your fasting routine + water intake, shows you exactly where your at when fasting and what your body is doing / going through (which helps ease my mind), and it just has good vibes . other apps do the same thing but this one’s vibes are by far - THE BEST.

100% download

Developer Response ,

Glad to hear that SoonFasting can help you! We will keep bringing new features and contents in future versions. If you have any needs or advices, please tell the coach or contact

Bigsaver29 ,

Life changing

This app has motivated me to fast and to actually get excited about it! The app has such great features that keep you motivated throughout the day and give you amazing tips on what is happening to your body as you are fasting. It may not have been as easy of a process if it was not for this app. Thank you!!!

Developer Response ,

Thanks for your kind words dear. If any issue during the process, please just let us know within the App via Me - Setting (top right corner) - feedback. We will help you with it. Thanks for your support!

elo818 ,


I’ve only been fasting for a couple days but I already feel the difference. Although sometimes I forget about the times, thankfully I get a reminder that I need to start or to stop which helps a lot with my busy schedule.

Developer Response ,

Thanks for your feedback dear. If any issue, please report to us within the App via Me - Setting (top right corner) - Feedback. We will help you with it. Thanks for your support!

App Privacy

The developer, Soon Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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