Stress is everywhere. But so is Solh.
Solh is your comprehensive Stress Management Ecosystem - built with AI, powered by psychologists, and designed to fit real-life challenges across workplaces, education, and healthcare institutions. We help individuals manage stress before it turns into burnout, breakdown, or disengagement.
Because stress doesn’t always scream - it whispers. And Solh listens.
What Makes Solh Unique?
We don’t just talk about wellness. We track it. Guide it. Solve it - step by step.
Whether you're a student crumbling under academic pressure, an employee masking burnout, or a nurse overwhelmed by shifts, Solh is designed for you.
Key Features at a Glance:
Streffie: No forms. No typing. Simply scan your face to receive a real-time wellness score. Anonymous, non-intrusive, and private.
Solh Buddy – 24/7 Support: When stress creeps in at odd hours, Solh Buddy is there. An empathetic buddy, offering tools, guidance, and emotional support.
Guided Stress Management Plans: Your challenges are unique—your stress relief should be too. Our AI-curated, psychologist-backed plans help you manage academic pressure, burnout, relationship issues, habit recovery, sleep anxiety, and frontline fatigue.
Problem Discovery Sessions: Book a quick one-time session with an expert to uncover the real root of your stress.
Self-Assessment Tools: Explore anonymous, validated self-assessments for stress, anxiety, sleep, and emotional balance.
Courses, Audio Tools & Daily Guides: Tap into curated learning tracks, nervous system reset audios, meditation routines, and daily self-care guides.
Prarambh Life – AI-Enabled Habit Management: Our signature self-guided recovery program helps with substance use, screen addiction, and impulse habits.
Privacy is Our Foundation
Solh does not share personal data, stress scores, or usage logs with employers or institutions. You stay anonymous. Your insights stay with you. It’s support—not surveillance.
Who is Solh For?
The overworked manager
The silent college topper
The overwhelmed resident doctor
The frontline nurse
The team that's “meeting targets” but quietly falling apart
If stress is part of your environment, Solh belongs in your pocket. Start your journey now. No stigma. No lectures. Just real help—for real stress.
Download the Solh App today!
Medical Disclaimer:
Solh Wellness is designed for stress management, general mental wellness, lifestyle management, and informational purposes only. It is not a medical device. The measurements, data, and guided plans provided by this app are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition, and never disregard professional medical advice or delay in seeking it because of something you have read or measured on this app.
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Revamped UI for Programs and Courses
Improved navigation and notification experience
Performance improvements and bug fixes
Version 1.2.11
The developer, SOLH WELLNESS PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SOLH WELLNESS PRIVATE LIMITED
Size
283.9 MB
Category
Productivity
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
