Trackuility - ME/CFS Pacing
ME, POTS and Longcovid Pacing
Free
Trackuility is an app for those who use pacing to manage their ME/CFS, POTS and long covid. The app provides a clear overview of various activity metrics and helps users understand their limits and how activity affects their health.
Track
· See your daily energy budget and set a suitable pacing profile for the day based on your daily energy
· Get an overview of your activity level and how close you are to reaching your limits for different time intervals.
· Set your own limits and choose if you want notifications when these are exceeded.
· Experiment with different threshold values and see what works best for you.
Calendar
· See how many times you went over your limits on any previous day.
· Get a clear view of which thresholds are most appropriate for your current energy levels and identify activities to moderate.
· Register symptoms and personal notes for any day, allowing you to document and reflect on your health and activities over time.
PEM Reports
· Get an overview of your crashes and see connections to your health data by generating PEM reports.
· See detailed health information about the days before your PEM and try to find what caused it.
Trackuility measures 17 different metrics within several different time intervals.
Metrics
· Heart Rate
· Heart Rate Variability
· Resting Heart Rate
· Walking Heart Rate
· Active Energy
· Exercise Minutes
· Stand Time
· Steps
· Walking Distance
· Walking Speed
· Wheelchair Distance
· Wheelchair Pushes
· Stair Speed Down
· Stair Speed Up
· Stairs Climbed
· Environmental Audio
· Headphone Audio
· Blood Oxygen
· Systolic Blood Pressure
· Diastolic Blood Pressure
Quests
· Mindful Minutes
· Time In Daylight
· Alcohol
· Caffeine
· Fiber
· Protein
· Sugar
· Water
Intervals
· Last measured (most recently recorded heart rate and walking speed)
· Last 15 minutes
· Last hour
· Last 4 hours
· Today
· Last 3 days
This application is integrated with the Apple Health app via HealthKit.
iOS 26.5.2 fix
The developer, adrian tyrevall, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- adrian tyrevall
- Size
- 11.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Adrian Tyrevall