StrengthPals is the social strength training app. Track every rep, get a score for your strength, and compete with your friends. Think of it as the Strava for lifters.
KNOW YOUR STRENGTH
• SP Score gives your total strength one number, 100 to 700, built from six movement patterns and normalized to your body
• Watch your score climb, rank up through tiers, and see exactly which lifts move it
TRACK WITHOUT THE FRICTION
• Log sets with your voice. Say "bench, 3 sets of 10 at 185" and it's in your log
• Real-time indicators show green when you beat last session and flag PRs the second you hit them
• Plate calculator loads the bar for you, and Build mode works backwards from the plates you have
• Custom lifting keyboard and automatic rest timer keep you moving
TRAIN THE RIGHT AMOUNT
• Muscle readiness map shows what's fresh, what's recovering, and what's overdue
• Recovery score from your HRV, sleep, and resting heart rate
• Training load tracked against your baseline so you know when to push and when to back off
LIFT WITH YOUR PEOPLE
• Join squads, post workouts to the feed, and climb player and squad leaderboards
• Weekly volume challenges, you against your squad and your squad against everyone
• See who's training live, send praise, or nudge whoever's been "resting" for a month
• Team up on squad lift goals and move mountains together, literally
A PROFILE WORTH FLEXING
• Your history, records, streaks, and score on one page of bragging rights
StrengthPals will automatically charge your iTunes Account at the end of your subscription or intro trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of an intro trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. By purchasing, you accept our Terms of Use & Privacy Policy.
Terms of Service: https://docs.google.com/document/d/1jlC-Q6nsZzJIViD5TT2CaEUSJnJiwABU8LwT9a5Kfrg/edit?usp=sharing
Privacy Policy: https://docs.google.com/document/d/1lStyUsp1iEvcvsg73lyu8iz9Ie-Kuw2eoyC1YoYFYn0/edit?usp=sharing
Better than Competitors, Easy, Fun, Build Community.
belllleee123
I used to use another app for tracking but this one is so straightforward. The dropset/warmup feature, scheduling workouts, making squads, and seeing the leaderboard on the app makes it so interactive and easy to use. The rest timer and plate calculator are IMMENSELY helpful, especially if you’re lifting heavy and do not want to think too much about math or how many minutes have passed lol. My organization at school uses this app and it’s made our club more of a community… 125 of us all use it and get to cheer each other on and compete against each other. Whenever there’s issues with the app, submitting feedback is immensely easy and gets fixed pretty quick. I even met with the owner of StrengthPals and I don’t have enough good words to describe how much I believe in this app and where it’s going. DOWNLOAD IT!!
My favorite fitness app
Paige Meridian
StrengthPals has completely transformed how I work out. It’s more than just a fitness tracker—it’s a whole social network for lifters. I love being able to log my workouts, track progress with the overload graphs, and use the plate calculator without breaking my focus in the gym. The custom workout generator is clutch when I’m short on time or want to target specific muscle groups.
Best Workout Tracker on the Market!!!
LordTingydingy
This might be the best app for serious lifters and squad accountability. I’ve bounced between a dozen workout trackers, but Strengthpals is by far the best. Strengthpals nails the balance between training and community. The real-time progress rings, leaderboards, and private/public squads keep me and my friends pushing each other every week. The analytics and plate tracker are really good as well!
SmartFiit Makes My Workout Planning Simple
joshatesquash
Before discovering SmartFiit, I used to carry a notebook to the gym, writing down my workout plans and tracking my progress on paper. Now, with the app, I can easily create and follow my workout routines, track my progress in real-time, and even adjust my plan as I go. It has simplified my fitness journey and helped me stay more consistent!
Developer Response
We appreciate the 5 star review!! Thank you for sharing your experience and glad to hear you enjoy using the core components. Stay tuned for even more exciting features in Q4!
The developer, SmartFiitApp LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
