EMDR Self Therapy

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

The app is informed by peer-reviewed research on EMDR therapy, early trauma interventions, and smartphone-supported mental health interventions, including systematic reviews and meta-analyses demonstrating the effectiveness of these approaches. Key references are provided within the app. The app provides therapy-informed self-help tools intended to support emotional regulation and wellbeing. This app is designed for educational and self-help purposes only and does not provide medical or psychological diagnosis, treatment, or professional advice. It is not a substitute for therapy or professional care. Always seek the advice of a qualified healthcare professional regarding any mental health concerns or before making medical decisions. If you experience significant distress, please stop using the app and seek professional support While using this app, you may experience emotional discomfort when reflecting on difficult memories. If distress becomes overwhelming, pause the exercise, focus on grounding (for example noticing your breath, body, or surroundings), and continue only when you feel ready. If distress persists, consider reaching out to a qualified mental health professional. If you are in crisis or feel unsafe, please contact local emergency services or a crisis support line in your area.

Ratings & Reviews

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The developer, Alisan Burak Yasar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Alisan Burak Yasar
    Size
    • 254.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © EMDRstore.com
  • Privacy Policy

    • More by Alisan Burak Yasar

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