Rest from Stress
Manage stress with science
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Rest from Stress is dedicated to Stress Management and Resilience Training (SMaRT!). Stress impacts each of us in physical and psychological ways. It's imperative that we learn how to identify our stressors and develop healthy coping mechanisms to live our lives with as much harmony as possible. Rest from Stress will help you reduce stress by focusing on the content, activities, and tools most you need. It provides stress management on the go, at your convenience, in the moment when you need it most. Rest from Stress respects your privacy, and you can read all our terms of use here: https://restfromstress.co/term-condition.
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Added on-screen notifications, improvements to the communication flow, and performance upgrades.
The developer, Rest From Stress, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rest from Stress, L.L.C.
- Size
- 38.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- RFS Monthly $14.99
- RFS Annual $149.99
- Jump Into Coaching Today $179.99
- Personalised Coaching Plan $179.99
- RFS Annual $143.99
- Copyright
- © 2022 Rest from Stress LLC