Customize your Apple Watch's Home Screen with IRL Health along with three data points. Ask Siri about your IRL Health Bar. Use share-codes to live stream your health bar.
With the IRL Health Bar app on Apple Watch, you can measure and monitor key health metrics right from your wrist. A full health bar means you have energy and depletes as you exert energy. It is designed to help you understand critical information at a glance, using simple shapes, numbers, and background colors.
Features:
∙ Turn your health stats into a game-style health bar. Rest and recover, and it fills toward 100%. Move, get through your day, or have lower recovery stats, and it drains. A simple 1–100% score with color-coded bars and backgrounds shows how you're doing at a glance.
∙ Put your real health bar on stream. Generate a share code, add it to your stream as an overlay from irlhealthbar.com, and your viewers watch your Health Bar drain and refill live, like a game HUD for real life. Perfect for IRL streams, workouts, and races. Works anywhere you can add a browser source, including OBS Studio, Google Chrome, Roku TV, and Zoom.
∙ Designed with privacy by using Apple Health. Your health data is encrypted and never shared. Share codes only show your Health Bar percentage, never the health stats behind it.
∙ Go deeper on Heart Rate, Steps & Distance, Total Calories, Heart Rate Variability (HRV), Cardio Fitness, Respiratory Rate, and Wrist Temperature. Each stat opens to a detailed summary with charts and quick, plain-language analysis that explains what your numbers mean, helping you stay active while taking care of your well-being.
∙ Your stats, in the order that matters right now. On the move, Steps & Distance, Total Calories, and Cardio Fitness come first. At rest, Heart Rate and HRV lead. Just woke up? Respiratory Rate, Wrist Temperature, and HRV from the night are waiting at the top.
∙ Ask Siri about your health. Say "How's my IRL Health Bar?", "Why is my IRL Health Bar depleted?", or "What's my summary from IRL Health Bar?" Share what you're focused on, like getting active or recovering better, and keep the conversation going. All private and on device.
∙ Add complications and Smart Stack widgets to see your Health Bar and up to three favorite stats right on your watch face.
∙ Customize your health bar with other theme colors.
∙ Built to work entirely on Apple Watch. Leave your iPhone at home for a run, a hike, or a long day on the trail, and your Health Bar keeps working, even with little or no signal.
∙ Accessibility features including Larger Text, VoiceOver, Differentiate Without Color Alone, Dark Interface, and more.
Great tool for early runners, lifetime runners or just daily life!
Maryelise D
Stamina bar has helped me easily see where my body is at while running to inform whether I need to push harder or pull back in distance running. Even in down periods from running it helps me navigate my daily health and point out when I need to slow things down to take a breath or recenter.So much potential in the app for growth too - excited to see what’s next with continued updates!
Thank you for this Great app! I hope you keep adding new features!
MOEQ1995
The Garmin Fenix 7x has a stamina bar so i had to check the app store and thats when i found this app! Great stuff. I hope you add new features like the Garmin Fenix 7 has in regards to stamina like stamina time, potential stamina, stamina distance etc etc. Keep up the good work
Developer Response
Thanks for being an early supporter of Stamina Bar for Apple Watch! We are on the same page about new features which will come in future releases.
Understood my Intensity
TheBellis
Great app! I use Stamina Bar on my runs and the app helped me to understand when I should push harder, or when I wasn’t pushing hard enough without having to understand complicated things other apps provide! Looking for more updates.
Changed the Game
A. Busby
This app makes running more intuitive, where I further learned how to interpret my remaining energy based on how my body feels. Thank you for putting this out there, and I’m excited to see what updates are to come!
Developer Response
Thanks Alex!!
Version 3.0 of the IRL Health Bar app has been updated overall improvements to make the experience as seamless as possible.
Starting from the outside in:
∙ Complications and Smart Stack widgets have been improved with a more prominent style, and you can pick any three of your favorite health stats to show alongside your health bar. This brings IRL Health Bar as close to you as possible: always on your wrist, easy to glance at, with the most important information available without opening any apps. A true watch experience.
∙ Introducing Siri. Ask Siri "How's my IRL Health Bar?", "Why is my IRL Health Bar full?", "Why is my IRL Health Bar depleted?", or "What's my summary from IRL Health Bar?" Share personal context, whether you're focused on getting active or getting better, and keep the conversation going with Siri. All private and on device.
∙ Inside the app, there's a new explanation of your health bar score, a new analysis for wrist temperature (a vital health metric), performance improvements, and an overall improved experience. IRL Health Bar will feel even more responsive on Apple Watch Ultra 4 and Apple Watch Series 12, with their improved sensors for Heart Rate and HRV tracking.
Thank you for downloading and supporting IRL Health Bar on Apple Watch.
Version 3.0
The developer, Bryce Ellis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More