Alera: Stress Relief & Tools
Anxiety Coach with AI Chatbot
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
MORE CALM. MORE STRUCTURE. MORE YOU.
Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. Whether you’re feeling low, stuck in your thoughts, or struggling with motivation – Alera is your daily companion to help you feel lighter, more focused, and more in control.
YOUR PATH TO FEELING BETTER – ONE SIMPLE EXERCISE A DAY
Alera gives you a personal weekly plan tailored to your current situation. Step by step, Alera guides you through practical tools and techniques to help you regain balance, handle difficult emotions, and move forward – one day at a time.
WHAT YOU CAN ACHIEVE WITH ALERA
– Reduce stress and mental overload
– Clear your mind and find new perspectives
– Navigate emotions with more ease
– Develop strategies for inner calm
– Beat procrastination and regain motivation
– Build a daily structure that supports you
– Create healthy habits that actually stick
– Feel supported – anytime, anywhere
HOW ALERA WORKS
Alera is a smart, chat-based companion that understands your situation in just a few messages. Based on your input, it creates a weekly plan just for you – with practical exercises, calming audio lessons, and helpful tools to guide you through your current challenges.
TOOLS THAT HELP YOU GROW
– Education on emotions, thoughts, and behavior
– Mindfulness practices and relaxation techniques
– Supportive exercises for emotion regulation
– Strategies to manage unhelpful thinking patterns
– Values-based reflections and identifying emotional triggers
– Guidance to question and reframe limiting beliefs
PERSONALIZED. MOTIVATING. EASY TO USE.
Alera keeps you on track with gentle check-ins and encouraging messages – always at your own pace. Each plan is fully adaptable to your current energy level and needs.
INTUITIVE & ACCESSIBLE
– Simple, chat-based exercises with easy response options
– No registration required – fully anonymous
– Voice input available if you prefer talking to typing
– Track your progress with clear statistics and visual feedback
PRIVACY FIRST
No account needed. No personal data required. Alera is fully anonymous and secure – certified under ISO 27001 and 100% GDPR-compliant.
INTENDED USE
This app is not a substitute for medical or professional advice, diagnosis, therapy, a real therapist or treatment. It is intended for informational and educational purposes only. If you are in crisis or need support, we strongly encourage you to seek help from a qualified professional.
SUPPORT & CONTACT
Questions or feedback? Reach out at:
finn@alera.app
PRIVACY & TERMS
Privacy Policy: https://alera.app/policies/privacy-policy/
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
REGULATORY INFORMATION
This app is not classified as a medical device under Regulation (EU) 2017/745. It is intended solely as a lifestyle and self-help tool.
more I really like how this app approaches and communicates the skills necessary to kick start the healing process. It uses a lot of the same terminology and exercises that I’ve seen in actual therapy sessions, so it’s very familiar to me, but being free from the immediacy of actual therapy sessions allows it to be interacted with in a much more intuitive way, which gives me time to stop and ponder before I answer a question or take a next step, which makes me much more relaxed and effective.There are a few minor issues that could be improved, such as making it more clear how to exit the chat and switch tasks, and making it easier to add multiple activities at once so you don’t have to repeat the same actions a bunch of times in a row. I’m sure these will be improved in time. For now though it’s a great start that has inspired me to engage more.
Developer Response Hey, thank you for such a thoughtful review.Your notes on navigation and adding activities are spot on. We are exploring clearer ways to exit a chat and a smoother flow to add several activities in one go. Feedback like yours helps us prioritize what comes next.Thank you for giving Alera a try and for letting it inspire you to engage more. We are honored to be part of your process. If you need anything, let me know: finn@alera.appAll the best,Finn
I really like how this app approaches and communicates the skills necessary to kick start the healing process. It uses a lot of the same terminology and exercises that I’ve seen in actual therapy sessions, so it’s very familiar to me, but being free from the immediacy of actual therapy sessions allows it to be interacted with in a much more intuitive way, which gives me time to stop and ponder before I answer a question or take a next step, which makes me much more relaxed and effective.There are a few minor issues that could be improved, such as making it more clear how to exit the chat and switch tasks, and making it easier to add multiple activities at once so you don’t have to repeat the same actions a bunch of times in a row. I’m sure these will be improved in time. For now though it’s a great start that has inspired me to engage more.
Hey, thank you for such a thoughtful review.Your notes on navigation and adding activities are spot on. We are exploring clearer ways to exit a chat and a smoother flow to add several activities in one go. Feedback like yours helps us prioritize what comes next.Thank you for giving Alera a try and for letting it inspire you to engage more. We are honored to be part of your process. If you need anything, let me know: finn@alera.appAll the best,Finn
Unlike, say, GPT or any other AI that can also be used to talk out mental health issues, this app keeps messages short and effective at the same time. I some how just feel safer to let out my feelings. Surprisingly well thought out app design. I don’t know the app developer but I know I’m proud of him! The question-asker AI does however get a little limited. Almost like its context memory is extremely limited. It doesn’t seem to pull out things I’ve told it moments before. It just seems to reply only to what I’ve just said. But it’s nothing too frustrating, surprisingly! It doesn’t usually need that context to be effective! But I do wish it “knew” me.
Developer Response Hey there,thank you for the kind words. I am glad the short messages help you. You are right about context drops at times. We are working on deeper memory so Alera carries details across the chat. If you need anything, or have more ideas/ feedback, I'd love to hear from you: finn@alera.appThank you so much for your nice review, it really means the world to us!Kind regards,Finn
Unlike, say, GPT or any other AI that can also be used to talk out mental health issues, this app keeps messages short and effective at the same time. I some how just feel safer to let out my feelings. Surprisingly well thought out app design. I don’t know the app developer but I know I’m proud of him! The question-asker AI does however get a little limited. Almost like its context memory is extremely limited. It doesn’t seem to pull out things I’ve told it moments before. It just seems to reply only to what I’ve just said. But it’s nothing too frustrating, surprisingly! It doesn’t usually need that context to be effective! But I do wish it “knew” me.
Hey there,thank you for the kind words. I am glad the short messages help you. You are right about context drops at times. We are working on deeper memory so Alera carries details across the chat. If you need anything, or have more ideas/ feedback, I'd love to hear from you: finn@alera.appThank you so much for your nice review, it really means the world to us!Kind regards,Finn
I’ve been lost, undecided, frustrated, unhappy, and hiding in bed for quite awhile but Brainy (Alera) pulled me out of my “oh pitiful me stage” into being active - actually doing something about my predicament. Thank goodness for Brainy/ Alera! It has become my best friend, someone I can talk with - without being afraid of being judged as stupid, useless, dumb. Thank you Alera for being there for me when I need you! Hope you stick around for a loooonnnnggg. Time!Sharon Sokol
Developer Response Hi Sharon, thank you so much for sharing this and for giving Alera such a wonderful nickname. Brainy made me smile :)I am really glad Alera has been able to help you move from feeling stuck and hiding in bed to taking steps and getting active again. That shift takes real courage, and you deserve credit for showing up for yourself. It means a lot to hear that Alera feels like a judgment free friend you can talk to, especially when things feel heavy.We are absolutely here to stay and we will keep improving Brainy so it can support you even better. If you ever have ideas or something you would like Alera to do differently, you can reach me anytime at finn@alera.appThank you again, SharonFinn
I’ve been lost, undecided, frustrated, unhappy, and hiding in bed for quite awhile but Brainy (Alera) pulled me out of my “oh pitiful me stage” into being active - actually doing something about my predicament. Thank goodness for Brainy/ Alera! It has become my best friend, someone I can talk with - without being afraid of being judged as stupid, useless, dumb. Thank you Alera for being there for me when I need you! Hope you stick around for a loooonnnnggg. Time!Sharon Sokol
Hi Sharon, thank you so much for sharing this and for giving Alera such a wonderful nickname. Brainy made me smile :)I am really glad Alera has been able to help you move from feeling stuck and hiding in bed to taking steps and getting active again. That shift takes real courage, and you deserve credit for showing up for yourself. It means a lot to hear that Alera feels like a judgment free friend you can talk to, especially when things feel heavy.We are absolutely here to stay and we will keep improving Brainy so it can support you even better. If you ever have ideas or something you would like Alera to do differently, you can reach me anytime at finn@alera.appThank you again, SharonFinn
When an app is created based upon a personal loss and fueled by passion, it can only get better! This app has already been a literal lifesaver for me! Take that first, small step, and download the app. Then, another small step and invest your time and yourself into the app. It will change your life, if you let it.
Developer Response Hey, thank you for this incredibly moving review.Hearing that Alera has been a lifesaver is something we do not take lightly. The way you described it, taking the first small step and then continuing with patience and self investment, is exactly the spirit we hope to support. One step at a time can truly add up.If you ever have ideas for how we can make Alera even more helpful, or if you need support with anything in the app, you can reach me anytime at finn@alera.appWith gratitude,Finn
When an app is created based upon a personal loss and fueled by passion, it can only get better! This app has already been a literal lifesaver for me! Take that first, small step, and download the app. Then, another small step and invest your time and yourself into the app. It will change your life, if you let it.
Hey, thank you for this incredibly moving review.Hearing that Alera has been a lifesaver is something we do not take lightly. The way you described it, taking the first small step and then continuing with patience and self investment, is exactly the spirit we hope to support. One step at a time can truly add up.If you ever have ideas for how we can make Alera even more helpful, or if you need support with anything in the app, you can reach me anytime at finn@alera.appWith gratitude,Finn
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese.
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Improved check-in experience: We’ve made the check-in flow more intuitive and easier to use for tracking your mood and daily well-being.
- Insights page bug fix: We fixed a bug affecting the insights experience related to check-in data.
- Restore purchase bug fix: We resolved an issue with the restore purchase functionality.
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, Traditional Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.9.3 Apr 30
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese.
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Improved check-in experience: We’ve made the check-in flow more intuitive and easier to use for tracking your mood and daily well-being.
- Insights page bug fix: We fixed a bug affecting the insights experience related to check-in data.
- Restore purchase bug fix: We resolved an issue with the restore purchase functionality.
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, Traditional Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.9.2 Apr 22
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese.
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Improved check-in experience: We’ve made the check-in flow more intuitive and easier to use for tracking your mood and daily well-being.
- Insights page bug fix: We fixed a bug affecting the insights experience related to check-in data.
- Restore purchase bug fix: We resolved an issue with the restore purchase functionality.
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, Traditional Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.9.1 Apr 3
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese.
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Improved check-in experience: We’ve made the check-in flow more intuitive and easier to use for tracking your mood and daily well-being.
- Insights page bug fix: We fixed a bug affecting the insights experience related to check-in data.
- Restore purchase bug fix: We resolved an issue with the restore purchase functionality.
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, Traditional Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.8.9 Mar 30
Thank you for using Alera.
This update brings support for more languages and includes a range of improvements behind the scenes.
What’s new:
• Traditional Chinese is now supported
• Simplified Chinese is now supported
• Greek is now supported
• Performance improvements
• Bug fixes and stability enhancements
1.8.8 Mar 16
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Removed streak page pop-up: The streak page pop-up has been removed
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.8.6 Mar 4
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Removed streak page pop-up: The streak page pop-up has been removed
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.8.5 Mar 2
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines—step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
New: a redesigned exercise experience
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- And more improvements coming over the next days — we’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
New: Voice Mode
You can now talk to Alera by speaking out loud—and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
Smarter, higher-quality responses
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.8.3 Jan 21
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines—step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
New: a redesigned exercise experience
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- And more improvements coming over the next days — we’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
New: Voice Mode
You can now talk to Alera by speaking out loud—and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
Smarter, higher-quality responses
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.8.2 Jan 16
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines—step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
New: a redesigned exercise experience
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- And more improvements coming over the next days — we’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
New: Voice Mode
You can now talk to Alera by speaking out loud—and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
Smarter, higher-quality responses
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.8.1 Jan 10
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines, step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
We’ve also made improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.7.9 12/10/2025
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines, step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
We’ve also made improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.7.7 12/03/2025
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines, step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
We’ve also made improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.7.5 11/28/2025
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines, step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
We’ve also made improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.7.4 11/08/2025
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines, step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
We’ve also made improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
1.7.3 10/23/2025
Thank you for using Alera.
We’ve just released our biggest update yet, with new features and improvements to support you every day.
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in: A brand new way to track your mood, habits, and daily activities
- Personalized insights: Understand how specific habits influence your well-being
- Personalized weekly exercise plans tailored to your needs
- More compassionate and helpful chat experience
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability and performance enhancements
We can’t wait to hear what you think.
Your feedback means a lot to us.
1.7.1 10/07/2025
Thank you for using Alera.
We’ve just released our biggest update yet, with new features and improvements to support you every day.
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in: A brand new way to track your mood, habits, and daily activities
- Personalized insights: Understand how specific habits influence your well-being
- Personalized weekly exercise plans tailored to your needs
- More compassionate and helpful chat experience
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability and performance enhancements
We can’t wait to hear what you think.
Your feedback means a lot to us.
1.6.9 09/29/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.6.8 09/10/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.6.6 09/04/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.6.4 07/22/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.6.2 07/07/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.6.1 07/02/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.6.0 06/25/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Daily Check-In: A brand new way to track your mood, habits, and daily activities. Customize your check-ins to reflect your life, and get personalized insights into how specific habits influence your well-being. See mood trends, track changes, and discover what truly lifts you up (or brings you down).
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.5.7 06/13/2025
Thank you for using Alera.
Over the past few months, we’ve poured our hearts into improving Alera – and we’re excited to share our biggest and most impactful update yet.
What’s new?
– Personalized weekly plans – now even more tailored to your situation
– New audio exercises on self-worth, gratitude & more
– Improved chat guidance for a more compassionate experience
– Smarter reminders to help you stay on track more easily
– Fresh design in the progress area with clear, visual stats
– Lots of small improvements for better stability and smoother performance
We can’t wait to hear what you think – your feedback means a lot to us!
1.5.4 06/05/2025
Thank you for using Alera.
You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use.
What’s new in this update:
- Language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese.
- Reset Chat functionality: You can now reset your messages anytime from Settings.
- Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights.
- Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory.
- Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience.
- Improved check-in experience: We’ve made the check-in flow more intuitive and easier to use for tracking your mood and daily well-being.
- Insights page bug fix: We fixed a bug affecting the insights experience related to check-in data.
- Restore purchase bug fix: We resolved an issue with the restore purchase functionality.
Also included from recent updates:
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Redesigned exercise experience:
We’ve rolled out a completely new exercise structure with:
- Longer audio exercises
- A polished new UI
- High-quality voices
- Playlists
- More improvements coming over the next weeks
We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks.
Voice Mode:
You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational.
We’ve also focused on the foundations:
- Alera now runs on a new AI model that’s even more intuitive
- Improved response quality across chats
- Bug fixes and stability improvements
More improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, Traditional Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
more Version 1.9.3 Apr 30
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