
Yoodoo: ADHD Planner & Focus
Time Blocking for Busy Brains
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Finally finish what you start.
Yoodoo is the planning system built for brains that don't work in straight lines. If you deal with procrastination, time blindness, overwhelm, or constant distractions, this is the app that actually sticks.
Dump your tasks. Block your time. Start a focus timer. Let Yoodoo handle the rest. Missed something? It auto-reschedules. No guilt. No starting over.
100,000+ people use Yoodoo to go from scattered to structured, without needing perfect discipline or motivation.
— BUILT BY SOMEONE WHO GETS IT —
I'm Ross, a professional app designer diagnosed with ADHD at 39. I'd tried most planners on the market. Nothing worked long-term. Everything either overwhelmed me or made me feel worse when I fell behind.
So I built Yoodoo, the planner I needed but couldn't find. It's now one of the most complete ADHD planning systems available.
— HOW YOODOO WORKS —
→ Brain dump everything into simple, flexible lists
→ Turn any list into a time-blocked schedule with InstaPlan (PRO)
→ Start working with a built-in focus timer + app blocker
→ Build daily and weekly routines with steps and timers
→ Auto-reschedule anything you don't finish, your day adapts, not you
→ Get smart suggestions for what to do next when you're stuck
→ Track habits and streaks to build momentum over time
→ Share your plan with a friend for accountability
→ Stay on track with widgets and reminders on your home screen
— WHAT'S INCLUDED FREE —
Visual time-blocking timeline
Smart to-do lists
Focus timer
Daily and weekly routines
Auto-reschedule for missed tasks
Next-task suggestions
Habit tracker with streaks
Reminders and widgets
— YOODOO PRO —
More structure. More clarity. More follow-through.
InstaPlan - schedule your whole day from any list, instantly
AI task breakdowns for executive function support
Calendar sync 2-way (Google Calendar, iCal, Outlook)
App blocking during focus sessions
Unlimited lists, habits, routines, and backups
Custom themes and early access to new features
— WHO YOODOO IS FOR —
You don't need a diagnosis. You just need a system that works when your brain won't cooperate.
Yoodoo helps if you deal with:
→ ADHD or executive dysfunction
→ Anxiety-driven overwhelm
→ Chronic procrastination
→ A busy, unpredictable schedule
Used daily by students, freelancers, professionals, parents, and anyone who's ever stared at a to-do list and done absolutely nothing on it.
— START YOUR FREE 7-DAY FOCUS RESET —
No pressure. No credit card guilt spiral.
Just a system that helps you plan, start, focus, and actually finish — even on the days your brain has other plans.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
We fixed some bugs where the cal-sync wasnt syning
Plus we fixed some more bugs. ALL SQUISHED!
The developer, Smart Recipes LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- smart recipes ltd
- Size
- 103.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime $89.99
- YooDoo Pro Yearly $34.99
- YooDoo Pro Monthly $5.99
- Lifetime with discount $49.99
- Copyright
- © yoodooapp ltd