Stand Reminder App
Protect your back
Only for Mac
Free · In‑App Purchases
- Added app category management for easier organization
- Redesigned the Statistics Widget with a better small-size layout
Stand Up Reminder is a monitoring and alert application. It tracks how users interact with their computers and can assess their level of focus during work. If a user has been working for an extended period, the software will notify them to take a break, based on the time interval they have set.
The goal of Stand Up Reminder is to improve users' work efficiency, reduce the negative effects of prolonged sitting, enhance users' concentration, and help maintain their overall health.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more - Added app category management for easier organization
- Redesigned the Statistics Widget with a better small-size layout
- Improved Pro feature access checks for more reliable membership handling
- Fixed an issue where the timer might not restart correctly after menubar actions
- Fixed menubar refresh issues and a random crash in specific cases
- Fixed target completion recording when notification permission is not granted
- Updated the app icon set and related build configuration
3.1.1 May 5
- Brand new app name: **Stand Reminder**, offering a clearer and more intuitive representation of the app’s core value
- Upgraded fatigue system: The color of the main screen’s circular ring now changes dynamically according to your fatigue level, providing a visual cue of your focus state
- Added Today’s Summary Dashboard, allowing you to review your focus performance at any time
- New fatigue indicator: Intelligently evaluates your daily focus fatigue level (Easy/Normal/Fatigued) based on your total overtime throughout the day
- Major upgrade to the desktop statistics widget: Now syncs timer data in real time, updating automatically every 10 seconds while running, and every 5 minutes when stopped
- Widget now displays a fatigue level icon and explanatory text
- Fixed widget refresh issues at the screen edge
3.0.0 Apr 16
* Added custom applications as AI-assisted apps.
* By default, the built-in terminal is added, which can be removed.
* Added a new desktop widget to display statistics.
* The "Consistency" metric in the widget represents how well you adhere to your planned work and rest schedule. The lower this value, the better.
2.8.0 12/05/2025
- Added support for AI assistance. Once enabled, the automatic test duration will increase to more than 10 minutes.
- After enabling AI assistance, users will have additional test time when using development tool applications.
- When AI assistance is enabled and detected, the menu bar icon will change from the default one to a colorful ladybug icon.
2.7.0 11/04/2025
* Icon update
* Interface improvements
* Added a second icon to the menu bar, allowing users to quickly end the previous task and start a new one
* Optimized shutdown experience
* The application no longer prevents system shutdown or restart when running in the foreground
* Improved the process after system startup
* Optimized internal processes to enhance performance
2.6.0 10/20/2025
- Interface optimization.
- Internal process optimization.
- Completely resolved the occasional issue where the menu bar's persistent icon would disappear on the latest macOS.
2.5.2 07/29/2025
* Optimized the update mechanism for the menu bar’s persistent icon.
* If you’re using the latest version of macOS and have experienced the persistent menu bar icon disappearing unexpectedly, it’s highly recommended to upgrade to this version.
* Modified the method for launching the app at system startup.
* Updated third-party frameworks to their latest versions.
2.5.1 07/27/2025
* New forced rest feature added.
* Users can take an immediate break directly from the Pro menu.
* When the continuous working time set by the user is up, a forced rest will be imposed immediately.
* The forced rest will trigger the system screensaver program.
* Forced rest can be turned off in the settings. It is enabled by default.
2.5.0 07/07/2025
* Update 3rd-party frameworks to latest.
2.4.1 06/20/2025
• Fixed an issue that could cause the application to crash.
• Added a duration of 40 minutes.
• The application no longer supports macOS 12 and now supports macOS 13 and above.
• Added a system menu bar icon for completed tasks. The number of tasks displayed in the system menu bar can better remind users to take breaks.
2.4.0 04/28/2025
* Add a lovely new icon.
* Supported tags.
* adding and deleting tags.
* saving a tag with session and target.
* selecting a tag in log view.
* Sorting and ordering logs.
* by date.
* by tags.
* Added count, total duration and average duration in log view.
* Exporting invoice for part time.
* preview invoice
* export invoice in markdown or CSV file.
* Removed target log view.
2.1.0 03/31/2024
* Fixed an issue that may crash.
2.0.4 08/19/2023
* Update the interface and add a new outer circle. The outer circle can display the time occupied by all current applications, in percentage, or duration.
2.0.3 08/15/2023
* Fixed an issue that app didn't hide when a user logs in on macOS 13.
2.0.2 06/07/2023
* Fixed a rare crash issue.
2.0.1 06/01/2023
* The application name has changed from Stand Reminder to Focus.
* Replaced the new version of the application icon.
* The application supports macOS 12 and later versions.
* New application subscription function.
* Multiple main view styles have been added, and users can select them in the settings.
* New log function.
* The log is divided into two parts: the goal and the whole process.
* The goal is the concentration analysis within the specified time.
* The whole process is an analysis of the concentration from the beginning to the interruption.
* For example, the user starts to work, and the concentration automatically starts to time. When the 45-minute goal is completed, the concentration prompts the user to stand up and move, but the user still has a short period of work to finish, so he works for 10 more minutes. After that, I left the computer and began to rest. At this time:
* The goal is 45 minutes.
* The whole journey is 50 minutes. Concentration will find that the user has left in the 52nd minute. So it was pushed back to 50 minutes and recorded.
* What users need is to improve their concentration within the target time. And pay attention to the whole process time. If the whole process time is often too long, you can consider improving the target time.
* The log mode only displays the content of the day. Users can change it in the settings for up to 30 days.
* Translation update.
2.0.0 05/15/2023
* Fixed an issue that rarely timer runs quicklier than expected.
* Observe system's sleep and awake, recount timer if time length over allowed time.
1.1.1 03/31/2023
* Added Critical Alert in "Do Not Disturb".
> The "Critical Alert" was disabled by default. You have to manually enable it with System Settings -> Notifications -> Stand Reminder -> Enable Critical Alert.
1.0.5 12/07/2022
* Manually set the content size of the window in Ventura. That makes the UI consistent with the previous OSes.
1.0.4 11/18/2022
* Fixed an logic issue causing by variable scope changing.
1.0.3 11/10/2022
* Reduce CPU usage when the app is hidden.
* After you click the close button of the app's window, Stand Reminder will hide and the takes almost no CPU usage comparing to constantly 1%-2% usage in previous versions.
1.0.2 11/09/2022
* Added a "Reset Timer" button. It resets timer so a user could get a whole block of time.
* Fixed an issue that may cause app crash.
* Fixed a crash issue in Ventura.
1.0.1 11/02/2022
- Added app category management for easier organization
- Redesigned the Statistics Widget with a better small-size layout
- Improved Pro feature access checks for more reliable membership handling
- Fixed an issue where the timer might not restart correctly after menubar actions
- Fixed menubar refresh issues and a random crash in specific cases
- Fixed target completion recording when notification permission is not granted
- Updated the app icon set and related build configuration
more Version 3.1.1 May 5
Data Not Linked to You The following data may be collected but it is not linked to your identity:
Purchases Financial Info Identifiers Usage Data Diagnostics