Nuta: Running & Recovery
Daily energy & food diary
Free · In‑App Purchases
Run, take it easy, or rest? Get a daily suggestion from your Apple Health data, explore your energy, and keep meals and recovery in view.
Should you run today, take it easy, or rest?
Nuta brings running readiness, daily energy, meal tracking, and a personal AI coach into one app.
SHOULD YOU RUN TODAY?
Get a simple suggestion — Run, Easy run, or Rest — with a reason based on the health data available. Connect Apple Health for sleep, heart-rate variability, resting heart rate, workouts, and more. See your recovery, sleep, strain, stress, and energy alongside the underlying readings.
PLAN AROUND YOUR ENERGY
Explore an experimental daily energy forecast based on your sleep history, meals, and recovery. Find likely focus windows, afternoon dips, and time to wind down.
KEEP FOOD TRACKING SIMPLE
Log meals, drinks, photos, and fullness. Follow your meal activity and weight.
TALK IT THROUGH
Ask the AI coach about your day, meals, and health trends. With your permission, messages and relevant health and meal summaries are sent through Supabase to OpenAI to generate replies. Chat history is stored with your account. Your running verdict is computed on your device.
MAKE IT FIT YOUR DAY
Set morning notification preferences, quiet hours, and daily context. Health access and cycle context are optional. With limited data, Nuta shows a more cautious suggestion and explains its confidence. Notification timing depends on iOS, Health sync, and your Focus settings.
Nuta supports everyday wellness and fitness decisions. It does not diagnose, treat, or replace medical care. Some features require a subscription.
Privacy Policy: https://nuta.life/privacy
Terms of Use: https://nuta.life/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Nuta now brings your daily running verdict, energy forecast, meal tracking, and AI coach together.
• Connect Apple Health and see your first verdict during onboarding.
• See how sleep and recovery shape your running suggestion.
• Add today’s context and choose morning notifications with quiet hours.
• Explore your predicted energy through the day.
• Updated iPhone and iPad experience and Russian translations.
The developer, Iurii Istomin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Iurii Istomin
- Size
- 32.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Portuguese, Russian, Spanish
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $4.99
- Premium (annual) $49.99
- Copyright
- © 2026 Yuri Istomin