Build your mental fitness with Mettle and improve your sleep, reduce anxiety, relieve stress, boost motivation and ultimately be more successful. Co-founded by Bear Grylls, Mettle is the new science-backed tool kit designed specifically to improve men’s mental health globally. We have brought in the best experts, including Paul McKenna and Dr Alex George to help all men lead happier and healthier lives.
Our mission is to resource all men to be able to deal with their challenges and optimise their lives within just a few minutes a day. Our tools; meditation, mindfulness, breathwork, mind-hacking, hypnosis and daily motivation have been crafted to boost focus and energy, increase confidence, improve relationships and maximise your overall happiness. Mettle’s daily mental tools and challenges fit seamlessly into your routine to help you operate at peak performance and succeed, whatever your goals may be.
Make the most of our men’s mental health tool-kit, it’s been developed in partnership with leading organisations, experts and coaches, including Imperial College London, and leverages the latest research in psychology, neuroscience and performance motivation. Mettle’s content is empirically-backed, proven to work and is personalised to you, ensuring that no matter your goals, Mettle can help you to achieve them.
Prioritise your mental wellbeing and get started on your mental fitness journey with Mettle. Download today and begin your 14 day free trial.
METTLE FEATURES
MEN’S MENTAL FITNESS TAILORED FOR YOU
- Get personalised mental fitness guidance and tools to help you achieve happiness, focus, and resilience.
- Create habits with AI assisted personalisation, guided meditation, mind-hacking, hypnosis and breathwork sessions to develop a mindset for success, perform at your peak, and handle anything that life throws at you.
START YOUR MENTAL WORKOUT SEAMLESSLY
- From guided meditation to sleep aid tools, find everything you need to elevate your mental health.
- Breathing exercises to soothe anxiety and paced breathing for effective stress relief
- Hypnosis techniques for deeper, restful sleep, reinforced with specific sleep soundscapes
- Guided meditation and mood boosting insights to transform your outlook, reduce negative thinking loops, and amplify happiness
- Power through life with the help of effective techniques for calming anxiety, stress, improving your sleep, and much more.
BUILD MENTAL STRENGTH WITH EXPERT-BACKED GUIDANCE
- Meet all of life’s challenges and overcome mental hurdles with expert insight tools.
- Get the mental health support you need to live a fulfilling life and avoid self-limiting behaviours.
- Build comprehensive mental fitness with tools and workouts aimed at improving sleep, calming anxiety, eliminating doubt, and more.
Download Mettle today for a practical approach towards men’s mental health that will help you build a mindset that puts you on track to living a confident, worry-free life.
Mettle is a new app and welcomes all feedback to help us provide the experience that you need.
End user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I love the idea of a mental health space for men. The app has not always worked for me but when it does, I think the content is excellent.
Life Changer
Rcdbbdhv
I am a student in university who struggled quite a bit in my first months. I had moved too a new city and I had no connections. In result I wasn’t feeling too energetic and my studies were going down. I then heard about Mettle and after I started using it my situation changed. I began to do well in school and outside of school. The app has allowed me to be more comfortable in my own skin, allowing me to overcome daily struggles. Thank you Mettle!
Developer Response
Thank you for using Mettle and for your review. We're really delighted that mettle is helping you. We'd love to hear from you if you have any suggestions or requests please drop us a line at hello@bemettle.com
Wish the app would load.
DFGHHJUYTRE
I would rate 1 star except for the promise of this app. The app never finishes loading when I open. I’ve uninstalled and reinstalled several times. I’m unable to use app during free trial. I’ve contacted support. I’ll change rating either lower or higher based on the results.
Developer Response
Hi there - thanks for using Mettle and we're sorry if there are loading issues. If you can please reach out to our tech support folks at hello@bemettle.com and we will ensure you are able to fully enjoy the app. Thanks for taking the time to review Mettle, it's important to us that we get this sorted for you!
Great content that really works
Alasdair.Scott
Tried Mettle to help with general anxiety - this app really works. It has great content that’s easy to follow and makes a real difference.
Bug fix and Improvement
Version 2.4.7
The developer, Head Shed Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
