Kegel Counter

Name: Kegel Counter
Rating: 4.9 (23 reviews)
Author: Tom Swope

Daily Kegel workouts

Free · In‑App Purchases · Designed for iPad

23 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Tom Swope
Language

EN
English
Size

3.4
MB

Build a stronger pelvic floor with guided programs, daily progress tracking, streak reminders, and Apple Watch support. Kegel exercises can help prevent or control urinary incontinence and support overall pelvic floor health. Keggle Kounter is a simple, easy-to-use app designed to help you build and maintain a consistent daily routine. Start with guided workouts, track your progress over time, and gradually increase your goals as you get stronger. Keggle Kounter works seamlessly on iPhone, with optional Apple Watch integration for hands-free workouts. Features: • Simple daily workouts designed for all experience levels • Track progress and consistency over time • Adjustable goals as your strength improves • Smart reminders that nudge you if you haven't completed your exercises • Home screen widget to see your daily progress and streak at a glance • Light and dark mode support • Clean, distraction-free design with no ads • Apple Watch integration for convenient, on-the-go workouts Upgrade to Pro to unlock: • Guided programs with progressive difficulty (Beginner, Intermediate, Advanced, Postpartum Recovery, and more) • Personalized programs built from your current settings • Detailed progress charts and streak tracking • Apple Watch workouts The core experience is free, with an optional one-time Pro upgrade for advanced features.

Ratings & Reviews

4.9

out of 5

23 Ratings

Need more duration flexibility - solved!
Feb 19

Joe86757
I made a suggestion to the app developer on increasing the rest time options, so that the app could better assist those of us using it for prostate cancer rehab. The developer responded quickly and implemented the suggestion through an update. Thank you Tom for your professionalism and kindness in meeting this need!

Developer Response
Thanks for your feedback Joe. We just updated the rest time periods so that they can be as long as the squeeze time, so check out version 4.0. Best of luck with your recovery 🙏🏻.
Need more duration flexibility - solved!
Feb 19

Joe86757

I made a suggestion to the app developer on increasing the rest time options, so that the app could better assist those of us using it for prostate cancer rehab. The developer responded quickly and implemented the suggestion through an update. Thank you Tom for your professionalism and kindness in meeting this need!
Developer Response Feb 19
Thanks for your feedback Joe. We just updated the rest time periods so that they can be as long as the squeeze time, so check out version 4.0. Best of luck with your recovery 🙏🏻.
Great App, Message to developer
05/27/2023

Muddaubere
Message to developer, very simple and to the point, just what everyone is looking for. I love the watch add-on, this is actually how I found this app as I wanted the Apple Watch add-on. The olmy thing I cannot figure out is how to sync my settings to the Apple Watch. I made a change in the timing on the phone, but those changes don’t sync to the watch nor do I see a way to making setting changes on the watch. I would also add a reminder option. Just a slight tune up, otherwise a 5 start free app!!!!
Great App, Message to developer
05/27/2023

Muddaubere

Message to developer, very simple and to the point, just what everyone is looking for. I love the watch add-on, this is actually how I found this app as I wanted the Apple Watch add-on. The olmy thing I cannot figure out is how to sync my settings to the Apple Watch. I made a change in the timing on the phone, but those changes don’t sync to the watch nor do I see a way to making setting changes on the watch. I would also add a reminder option. Just a slight tune up, otherwise a 5 start free app!!!!
Very good app
07/23/2023

Greg Shenaut
I just installed this app. I really like most of its features, but I do have a few suggestions for improvement.1. There should be a setting to control the length of a session: the number of long intervals & the number of short intervals. Currently these are both fixed at 10.2. A watch complication showing the number of sets completed so far today (numerically or as a ring or dial), such that tapping the complication brings forward the app. It would be excellent to “close the kegels ring” on the watch.3. The long interval timer could go up to a minute instead of 30 seconds.
Very good app
07/23/2023

Greg Shenaut

I just installed this app. I really like most of its features, but I do have a few suggestions for improvement.1. There should be a setting to control the length of a session: the number of long intervals & the number of short intervals. Currently these are both fixed at 10.2. A watch complication showing the number of sets completed so far today (numerically or as a ring or dial), such that tapping the complication brings forward the app. It would be excellent to “close the kegels ring” on the watch.3. The long interval timer could go up to a minute instead of 30 seconds.
Great App
Feb 19

ThatGuy653
I’ve been using the app for a while now and have noticed a huge improvement in my control. Apple Watch support is great! It allows me to get my Kegel exercises in whenever I’m sitting around.
Great App
Feb 19

ThatGuy653

I’ve been using the app for a while now and have noticed a huge improvement in my control. Apple Watch support is great! It allows me to get my Kegel exercises in whenever I’m sitting around.