Three seconds a day...Yours forever.
Calmatte is a journal for people who won't write one.
Tap a face — that's an entry. Or hold one button and talk, and it writes itself. Six months from now you'll know what you've actually been like, instead of guessing.
TAP A FACE. THAT'S AN ENTRY.
Ten moods, one tap, three seconds. Add a line, a photo or a voice note if you want to. You never have to.
HOLD TO TALK. IT WRITES ITSELF.
Press one button and say it out loud. Transcription runs on your phone, so the words never travel somewhere to become text.
PROOF, NOT VIBES.
Patterns shows you what's actually moving — and every observation comes with the days behind it. Tap any finding to see exactly which entries it's built from. You can check the reasoning instead of taking its word.
A MORNING THAT ASKS ONE QUESTION
How you slept, how you woke. It takes a moment and it's the single thing that explains most of the rest.
MATTE
A companion that remembers what you've told it, notices when a stretch is getting heavier, and says so plainly. Matte is not a therapist and never pretends to be one.
HAND IT TO YOUR THERAPIST
A short brief covering the weeks since you last met. You see everything in it and choose what stays before anything is shared.
A YEAR OF YOU, IN ONE SCROLL
Words, photos and voice in one timeline you can search and actually read back.
WHEN IT'S A BAD DAY
A First Aid Kit one tap from anywhere: grounding, breathing, your own safety plan in your own words, and crisis numbers for the country you tell it you're in.
NOTHING YOU WRITE LEAVES THIS PHONE
Your entries are encrypted before they are stored, and the key lives in your keychain. Your backup is yours. Nothing you write is used to train anything. There are no ads and nothing is sold.
ON YOUR HOME AND LOCK SCREEN
Log a feeling without opening the app. Today's energy, last night's sleep and your week, at a glance.
LOCKED IF YOU WANT IT
Face ID or a passcode, so a journal on a shared sofa stays private.
IN YOUR LANGUAGE
English, Français, Español, Deutsch, العربية, Русский, Kiswahili and isiZulu.
FREE, AND CALMATTE PLUS
Logging, writing, voice, the timeline and the First Aid Kit are free and stay free. Calmatte Plus adds deeper patterns, the therapist brief and unlimited history.
Calmatte is a journal and a wellbeing tool. It does not diagnose, treat or provide medical advice, and it is not an emergency service. If you are in danger, call your local emergency number
Well designed app that makes it easy to keep track of how I’m doing across each day. The calendar view is a good way to check on how it changed over time. Nice work!
Enjoy our latest update where we fixed some bugs and improved the app to offer you a better experience.
Version 4.2.1
The developer, APPE LATTE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
