Stellar Pilates
A personalized Pilates Studio
Only for iPhone
Free · Designed for iPhone
iPhone
An intimate Studio where you will feel pampered. Offerings are Pilates classes one on one, in Mat or Reformer. Contact us, take Class and feel Great! We are located in Melville, Long Island NY What is Pilates? Invented by Joseph Pilates and originally called “Contrology” in the 1920’s. Pilates is a total body exercise method which emphasizes correct breathing, flow, core work, proper alignment, and technique. There is integration of body and mind while inducing a sense of relaxation and wellbeing. Emphasize is on the development of functional and sustainable movement patterns throughout the entire body. Strength is gained from a non-rigid low impact consistent repetitive practice. The “flow” as we call it, is combined with balancing strength, mobility and flexibility while supporting the joints. Pilates can help you move and breathe with more freedom and less pain.
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Information
- Seller
- Apex Global Solutions Inc
- Size
- 43.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 5 more
- English, Dutch, French, German, Italian, Portuguese
- Age Rating
4+
- 4+
- Copyright
- © Copyright 2023 Stellar Pilates