Tap & Track - Nutrition Reinvented
Track calories, understand nutrition, and improve your wellbeing with the most advanced nutrition tracking experience on the App Store.
Trusted by millions since 2009, Tap & Track combines science-backed nutrition analysis, AI-powered food logging, and a revolutionary motivation system designed to help you build healthier habits that last.
More than a calorie counter, Tap & Track helps you understand how your food choices affect your body every day.
WHAT MAKES TAP & TRACK DIFFERENT?
Nutri-Squares™
Nutrition is more than calories.
Our unique Nutri-Squares™ system transforms vitamins, minerals, omega, fiber, and other essential nutrition targets into a simple visual challenge. Watch squares fill as you progress toward your daily goals and instantly see where your nutrition needs attention.
No complicated charts. No confusing numbers. Just clear visual progress that keeps you motivated every day.
Vitality-Squares™
Your daily choices influence more than your weight.
Vitality-Squares™ help you understand how nutrition, hydration, activity, and lifestyle habits contribute to your overall wellbeing. Track the positive and negative factors that shape your daily vitality and discover opportunities to improve your health one step at a time.
Built Around Motivation
Most people don’t quit because they lack information. They quit because tracking becomes boring.
Tap & Track applies proven behavioral psychology principles, achievements, streaks, progress systems, and visual rewards designed to make healthy eating more engaging and sustainable.
AI-Powered Food Logging
Log meals in seconds.
• Search millions of foods
• Scan barcodes instantly
• Use AI photo recognition
• Save favorites for one-tap logging
• Create custom foods and recipes
Science-Backed Nutrition Analysis
Track far more than calories.
Monitor protein, carbohydrates, fat, vitamins, minerals, fiber, hydration, sugar, sodium, saturated fat, and supplement intake.
All nutritional recommendations are based on established dietary guidelines and evidence-based nutrition science.
Personalized Nutrition Goals
Whether your goal is weight loss, muscle gain, improved nutrition, or long-term health, Tap & Track adapts targets to your personal profile and lifestyle.
Weight Loss Made Smarter
Calories matter. Nutrition quality matters too.
Tap & Track helps you manage both, so you can lose weight while building healthier eating habits and supporting long-term wellbeing.
Supplement Tracking
Keep all your supplements organized in one place and understand how they contribute to your overall nutrition picture.
Designed for Simplicity
Beautiful. Fast. Intuitive.
No clutter. No ads. No unnecessary complexity.
Just the information you need, exactly when you need it.
WHY TAP & TRACK?
Because health is more than calories.
Tap & Track helps you understand not only how much you eat, but how well you nourish your body.
Track food. Improve nutrition. Boost vitality.
Download Tap & Track today.
SUBSCRIPTION DETAILS
Tap & Track offers optional auto-renewable subscriptions.
Subscription Name: Tap & Track Pro
Subscription Length: Yearly
Price: Displayed in-app before purchase
Payment will be charged to your App Store Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period.
Terms of Use: https://www.trianvil.com/terms-of-use
Privacy Policy: https://www.trianvil.com/privacy-policy
Edited for 29th Oct 2014 update:It seems like the update has ruined the search-as-you-type function such that it doesn't allow you to find common foods anymore. To solve this, you need to turn off the search-as-you-type function and all will be fixed. You can find this under settings. This will solve the problem of being unable to find regular foods. My biggest problem with the new version is that it now looks wonky on my screen as opposed to the way it was before. But I'll keep using this for the functionality and because I have 5 years of data on it. Sure it's not as fancy as MFP or Lose It, and sure it could do with updates to the food database at least once a year, but it's pretty solid and works offline and generates cool graphs and trend data.Old Review:I use this app daily to monitor my calorie intake, weight, and exercise activity. It's also a great mobile calorie count app because on the iPod Touch, it works offline i.e. Doesn't require a wifi hotspot. The calorie count library is pretty extensive but there's always room for growth. I've had this app for about 2 years now and I can say that the developpers have updated it a lot since then and added more foods and menu items to the library and generally improved the app. So I am ever hopeful that they continue to do so. But this is an awesome app, better than most of the others available (I've had like 3 including Lose It, so I'm not just saying so)...
Minor issues
Dead_eye_sam
Great app but I am surprised they have not included some basic sports like boxing. I am also confused when I search for an item like banana it brings multiple results with one being of a different size or portion but when I search bananas (with an s) it brings up the one and has in it a way to select size and number. It happens to other search results and may get confusing. It's just a minor organization and consolidation issue. Also not enough using if measurements. Finally, I'm not sure, but I wish there was a units converter in app to help if a product has a different unit than what the app offers like almond breeze milk servings is in cups but in app it is in fluid ounces.
Long time user for over 15 years - Not a fan of the new version.
MachoMan21
I’ve been using this app for over 15 years. I used it for the first few years I had it and then I’ve used it daily for almost two years. I do not like the functionality of the new version. I understand making the app appear more updated, however, the functionality of the app is extremely hard and confusing. I’ve always recommended this app to everyone who’s asked me about a good tracking app. However, I can no longer do that. This app is confusing and is not easy to navigate, as its older version was. A lot of the restaurants that were in the older version are hard to find in this new version and may not even exist. Also, the portion sizes are much more confusing. Whereas the old app would tell you in the description if a slice of pizza was from a medium size pizza or a large size pizza at your favorite restaurant chain. I wish the creators would go back to the layout of the old app when it comes to the menu screens and searching for types of food. I’ll hold on for a little while longer to give them time to change things, but if things don’t change soon, I’ll be looking for a new tracking app.
Love the app, but they aren't updating
anon0913
To the developer, if you're reading this:I hope you will consider updating the app. According to a system message, it will not be supported in iOS 11 and, per a previous message, isn't fully supported in iOS 10. This is, by far, the best app I've found for tracking calories in, calories out, and weight. I love the clean design where it isn't cluttered by all sorts of things I don't care about. I just installed an app I have heard great things about, MyFitnessPal, to see if it would work for me, and it is super bloated and full of prompts and all sorts of extraneous stuff. I just want a -simple- and -clean- app to log my progress. I don't want community interface, articles, ads, etc. Tap&Track has been perfect for me, even though the food database doesn't always have what I need since I can just plug in custom numbers that are at least in the ballpark, and if it isn't brought current, I'm going to miss it.
• Improved Meal Match recommendations and labels
• Added dietary preferences in Settings
• Faster and more reliable syncing across devices
• Improved dashboard and food log loading performance
• Various bug fixes and usability improvements
Version 11.1
The developer, Trianvil Software d.o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Trianvil Software d.o.o.
Size
171 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
Mac Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
