I've only had this app for two days and since I have started it, I've noticed a serious change within my cravings! Oh yea, my portions are much smaller too. That's crazing but amazing! Now keep in mind before I got this app I was feeding my cravings and could not get control over them no matter what. After this app I feel like I have some type of control without even trying. This is just unbelievable! I'm not a big person on hypnosis and really never believed in it to begin with but in my case I will try anything to get some control over my bad eating habits. I read some reviews and thought, what the heck, it seems like there is some progress going on with this app. so I figured I'd give it a shot. $3.99? Ok if it doesn't do anything for me, then it's not a big loss. But it did! That fast! A lot of these reviews talk about how relaxing it is and how well it puts others to sleep. But I need something to help me suppress my hungry! That's what I'm using this app for. Not for sleep. Shoot, as I write this review not hungry! I can't believe it's just a man speaking to my mind making this all happen! I am very grateful for coming across this app!

While trying to fall asleep while hubby snoring my head off... I was scanning through my phone for 3 hours! Currently 165lbs and am a midget lol of 5"3 height. I thought why not look for a free hypnosis app... Tried a few and all either freaky in accent of voice or cut off half way... I decided ok I'll buy one and if it a waste well I'll know not to spend $ on apps again lol. To my surprise 2 days ago I was 166... & now am 165! In addition to that every time I sit to eat breakfast, lunch or dinner or am simply hungry. I've made good choices and have not had the urge to over eat! Like today my husband ate a bunch of food and then honored it all with a slice of pizza, I had no craving for it and actually was more aware that it's not going to benefit me much. I'm listening to this app every day now and am confident that my 20 extra lbs will be gone in about a month! Ps: I have not exercised for about a week but will start again. So that's a plus to the app!

I purchased this app mostly out of curiosity. I have been using it for 3 weeks. The first thing I noticed was that I was sleeping better than I ever have in my life! I've always tossed and turned but I'm not doing that anymore. The last few days I've noticed my appetite is more under control so I weighed this morning and was surprised to see I have lost 4lbs! I've read lack of sleep can cause weight gain so I'm thinking the fact that sleeping better has helped my body. This app is worth every penny and I have enjoyed it. You have nothing to lose except a few pounds and several restless nights! Hope you enjoy it as well as I have. :)

I just bought this app yesterday. The first time I used it, I went into a lucid dream where I was swimming through the air. I remember feeling afraid. It's not the first time i've had a lucid dream, I have sleep paralysis so I naturally fall into hallucinated trances and lucid dreams without even trying. If I continue to associate this hypnotic program with fear I will have to stop using it. I'm not really sure how effective this will be for weight loss unless you have a strict weight loss regimen you're already following. I listened through it while un-hypnotized and most of the hypnotherapy message was different ways of saying that you want to be slimmer and you can start over, but no methods of doing that are suggested. I think that this could be really effective if used in conjunction with a strict diet and exercise plan. I am planning on trying this app while following the Amen Solution because hypnosis is part of Amen's plan.