Look up the vitamins and minerals in almost 1,000 foods, see how much of your daily needs a portion covers, and log your meals, now rebuilt for iOS 18.
Vitamin101 shows you what's really in your food. Look up the vitamins, minerals and nutrients in almost 1,000 everyday foods, see how much of your daily needs a portion covers, and keep track of what you eat.
FIND ANY FOOD
• Browse 19 categories, from fruit and vegetables to meat, dairy, snacks, spices and drinks
• Search by name across every category
• Advanced Compare ranks a category by any nutrient, such as the fruits highest in vitamin C or the lowest-calorie snacks
• Reference sheets explain what each vitamin, mineral and nutrient does
EVERY NUTRIENT, YOUR PORTION
• Calories, carbohydrates, fats, protein, fiber, sugars, 13 vitamins, 11 minerals, fatty acids and more
• Set your portion with a slider or a preset such as 1 oz, 1 cup or 1 lb, and every value updates
• Charts show where a food's energy comes from
• Show energy in kilocalories, kilojoules or both
KNOW YOUR DAILY NEEDS
• Choose your age, sex and activity level, or pregnancy or lactation
• Every nutrient shows its share of your Dietary Reference Intake
• Get an estimated daily energy goal, or set your own
• "Rich In" highlights each food's strongest nutrients
LOG WHAT YOU EAT
• Add foods to breakfast, lunch, dinner and snacks
• See the day's energy, macros and progress toward every daily target
• Look back at earlier days
• Send a food or a whole meal to Apple Health
SAVE AND COMPARE
• Star your favorite foods and jump back to recently viewed ones
• Compare up to three foods side by side, nutrient by nutrient
ALWAYS WITHIN REACH
• Home Screen and Lock Screen widgets show today's intake at a glance
• Ask Siri to log a food or look up a nutrient
• Find any food with Spotlight search
• Touch and hold the app icon for Log Food, Search and Today's Log
• Your log, favorites and settings sync across your iPhone and iPad with iCloud
• Keyboard shortcuts on iPad
BUILT FOR EVERYONE
• Large text, VoiceOver and Voice Control support
• Light and dark mode
• A short tutorial and a built-in guide to get you started
Vitamin101 writes to Apple Health only with your permission and never reads your health data. Your log stays in your own iCloud account.
Nutrition values and daily targets are for general information and aren't medical advice. Ask a doctor or dietitian about your personal needs.
The updates to this app have taken it from helpful to valuable! Before, the searchable database was incomplete and not scalable. Now there is the ability to search quantity, recommended serving information according to age, gender pregnancy etc. The only constructive criticism I have is regarding fonts and table size. The font isn't easy to read on a mobile device screen. I like the font, but in another type of platform. A clear crisp font, such as Times New Roman is easy to read. The table for the info guide should be larger, or able to fit to full screen when the phone or tablet is in landscape orientation. Currently, the info screen is something I need to bypass because it's too small to read, even if I put a pair of reading glasses over my new prescription glasses. :). Over all a great improvement to the original app!
Fantastic Upgrade
InkyMyCat
What a fantastic upgrade to this program, I’ve been waiting a long time for the author to rewrite an upgrade the app. This has so much information it’s worth the download and to look into what you’re missing. I look forward to checking this app out over the next few weeks and hopefully learn a lot that I don’t know about. I hope the developer will keep this app updated in the future going forward.
Should have opened sooner
pookiechi
I have finally found an app that gives me the information I want and need and it works great with my health kit app thank you so very much for making and updating this app I can’t express how much it means to me I have digestive problems and now I can a handle on it and help my self again thank you thank you so much
Amazing and Helpful
Minion #x
Wow really easy to use.The food items are organized in different categories, so just select one and then the products. The best thing is beautiful pictures and description of the food.I wanted to try new foods and eat healthy as a New Years resolution. Helps me perfectly!
Vitamin101 has been rebuilt from the ground up for iOS 18.
• A new, modern design for iPhone and iPad, with dark mode
• See every nutrient as a share of your daily needs, based on your age, sex and activity
• Daily energy goal, in kcal, kJ or both
• Daily Log: track your meals and send them to Apple Health
• Favorites, recently viewed foods and side-by-side comparison
• Widgets, Siri, Spotlight and Home Screen quick actions
• iCloud sync between your devices
• Better support for large text, VoiceOver and Voice Control
• Corrected values for several foods
Version 5.0
The developer, mysteryfiles.nl, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Information
Seller
Hor-Lin Khai
Size
232.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
